Nutrition Facts for Black eyed pea cornbread

Black Eyed Pea Cornbread

Image of Black Eyed Pea Cornbread
Nutriscore Rating: 65/100

Get ready to elevate your cornbread game with this savory Black Eyed Pea Cornbread recipe, a delicious twist on a Southern classic! Packed with the hearty goodness of black-eyed peas, the cheesy richness of shredded cheddar, and the zesty kick of diced jalapeño, this golden-brown cornbread will be your new favorite side. Enhanced by the subtle crunch of green onions and the tang of buttermilk, this one-bowl wonder is baked to perfection in a cast-iron skillet for that irresistible crispy edge. Ready in just 45 minutes, it's the perfect crowd-pleasing dish for potlucks, barbecues, or even a cozy family dinner. Serve it warm and watch it disappear in minutes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Sugar
  • 1 cup Buttermilk
  • 2 large Eggs
  • 0.25 cup Unsalted butter (melted)
  • 1 cup Cheddar cheese (shredded)
  • 1 cup Canned black-eyed peas (drained and rinsed)
  • 1 medium Jalapeño (finely diced)
  • 2 stalks Green onions (chopped)
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9-inch cast-iron skillet or baking dish with vegetable oil and set aside.

2

In a large mixing bowl, whisk together the cornmeal, flour, baking powder, salt, and sugar.

3

In a separate bowl, mix the buttermilk, eggs, and melted butter until well-combined.

4

Pour the wet ingredients into the dry ingredients and stir just until combined. Be careful not to overmix.

5

Gently fold in the shredded cheddar cheese, black-eyed peas, diced jalapeño, and chopped green onions until evenly distributed.

6

Pour the batter into the prepared cast-iron skillet or baking dish, spreading it out evenly.

7

Bake in the preheated oven for 30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

8

Allow the cornbread to cool slightly in the skillet for about 5 minutes. Slice into wedges or squares and serve warm.

Cooking Tip: Take your time with each step for the best results!
2273
cal
59.6g
protein
319.4g
carbs
88.5g
fat

Nutrition Facts

1 serving (1047.3g)
Calories
2273
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 41.2 g 206%
Polyunsaturated Fat 8.9 g
Cholesterol 528 mg 176%
Sodium 3379 mg 147%
Total Carbohydrate 319.4 g 116%
Dietary Fiber 26.2 g 94%
Total Sugars 33.3 g
Protein 59.6 g 119%
Vitamin D 5.2 mcg 26%
Calcium 450 mg 35%
Iron 16.9 mg 94%
Potassium 1506 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
10.3%%
34.4%%
Fat: 796 cal (34.4%%)
Protein: 238 cal (10.3%%)
Carbs: 1277 cal (55.2%%)