Indulge in the creamy, fruity delight of Black Currant Milk, a refreshing beverage that perfectly balances tart black currants with rich whole milk and a hint of sweet vanilla. This nutrient-packed drink is made in just 10 minutes with a quick blend of fresh black currants, sugar, and vanilla extract, followed by frothy whole milk and cooling crushed ice. Strained to silky perfection, this recipe delivers a smooth, seed-free texture and vibrant flavor in every sip. Serve it chilled for a thirst-quenching treat thatβs as visually stunning as it is delicious. Perfect for summer afternoons or a vitamin-rich pick-me-up, this homemade black currant milk is a must-try twist on classic milk recipes! Optimize your palate and health with this antioxidant-rich drink today.
Rinse the fresh black currants thoroughly under cold running water to remove any dirt or debris.
In a blender, combine the black currants, sugar, and vanilla extract. Blend for 30 seconds until the currants are broken down into a smooth mixture.
Add the whole milk to the blender and blend again on medium speed for 1 minute until fully combined and frothy.
Add the crushed ice to the blender and blend on high speed for another 30 seconds until the mixture becomes chilled and slightly slushy.
Taste the mixture and adjust the sweetness by adding more sugar if necessary. Blend briefly to combine.
Strain the mixture through a fine mesh sieve into a large bowl or pitcher to remove any seeds or pulp, ensuring a smooth texture.
Pour the black currant milk into glasses and serve immediately for the freshest taste.
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 33.4 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 327 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.