Black Bean Corn Tacos with Radish Salsa Feta
Bursting with vibrant flavors, these Black Bean Corn Tacos with Radish Salsa and Feta are a quick and wholesome meal that's perfect for weeknight dinners or casual gatherings. Featuring a hearty filling of seasoned black beans and sweet corn spiced with ground cumin and fragrant garlic, these tacos are topped with a zesty radish salsa made with crisp radishes, tangy lime, fresh cilantro, and red onion. A sprinkle of creamy, salty feta cheese adds the perfect finishing touch, while optional chili flakes bring a hint of heat for spice lovers. Served on warm corn tortillas, these tacos are naturally gluten-free, packed with plant-based protein, and ready in just 25 minutes. Whether you're a taco enthusiast or looking for a flavorful meatless recipe, these tacos are sure to impress!
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Recipe Information
Ingredients
- 8 pieces Corn tortillas
- 1 can (15 ounces) Black beans
- 1 cup Sweet corn kernels
- 2 tablespoons Olive oil
- 2 cloves Garlic
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 5 pieces Radishes
- 1 piece Lime
- 0.25 cup Cilantro
- 0.5 cup Feta cheese
- 0.25 cup Red onion
- 0.25 teaspoon Chili flakes (optional)
Instructions
Drain and rinse the black beans under cold water. Set aside.
Heat 1 tablespoon of olive oil in a skillet over medium heat. Mince the garlic and add it to the skillet. Sauté for 1 minute until fragrant.
Add the black beans, sweet corn, ground cumin, salt, and black pepper to the skillet. Stir to combine and cook for 5-7 minutes until heated through. Remove from heat and set aside.
To make the radish salsa, thinly slice the radishes and chop the cilantro. Dice the red onion finely. Combine the radishes, cilantro, red onion, juice of 1 lime, and a pinch of salt in a small bowl. Mix well.
Warm the corn tortillas either in a dry skillet over medium heat or by wrapping them in a damp paper towel and microwaving for 30 seconds.
Assemble the tacos by filling each tortilla with the black bean and corn mixture. Top with a spoonful of radish salsa, a sprinkle of feta cheese, and a pinch of chili flakes if desired.
Serve immediately with extra lime wedges on the side for squeezing over the tacos.
Nutrition Facts
Calories |
1913 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 80% | |
| Saturated Fat | 16.4 g | 82% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 67 mg | 22% | |
| Sodium | 5130 mg | 223% | |
| Total Carbohydrate | 290.6 g | 106% | |
| Dietary Fiber | 57.5 g | 205% | |
| Total Sugars | 24.0 g | ||
| Protein | 64.9 g | 130% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 847 mg | 65% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 1455 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
