Nutrition Facts for Bistec de palomilla cuban fried steak

Bistec De Palomilla Cuban Fried Steak

Image of Bistec De Palomilla Cuban Fried Steak
Nutriscore Rating: 77/100

Experience the vibrant flavors of Cuba with Bistec de Palomilla, a classic Cuban fried steak recipe that’s bursting with citrusy zest and hearty spices. Tender beef sirloin steaks are marinated in a tangy blend of lime and orange juice, infused with garlic and ground cumin, then pan-fried to perfection for a golden, caramelized exterior. Topped with sweet, sautéed onions and a sprinkle of fresh parsley, this dish is as aromatic as it is flavorful. Serve it alongside fluffy white rice and crispy fried plantains for a truly authentic Cuban meal that will transport your taste buds straight to Havana. Perfect for weeknight dinners or a comforting weekend feast, this easy-to-make recipe blends simplicity with bold, irresistible flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6-8 ounces each, thinly sliced) Beef sirloin steak
  • 0.33 cup Lime juice
  • 0.25 cup Orange juice
  • 4 cloves (minced) Garlic
  • 1 teaspoon Ground cumin
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 large (thinly sliced) Yellow onion
  • 2 tablespoons (chopped, for garnish) Fresh parsley
  • 4 servings (for serving, optional) White rice
  • 4 servings (for serving, optional) Fried plantains
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a shallow dish, combine the lime juice, orange juice, minced garlic, ground cumin, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix well to create the marinade.

2

Place the thinly sliced beef steaks in the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.

3

Remove the steaks from the marinade and pat them dry with paper towels. Reserve the marinade for later use.

4

Season the steaks on both sides with the remaining 1 teaspoon of salt and 1/2 teaspoon of black pepper.

5

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the steaks to the skillet in batches, if necessary, to avoid overcrowding.

6

Cook the steaks for 2-3 minutes per side, or until they are browned and cooked through to your preferred level of doneness. Remove the steaks from the skillet and set aside on a plate, covering them loosely with aluminum foil to keep warm.

7

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced onions and sauté for 5-7 minutes, or until they are soft and lightly caramelized.

8

Pour the reserved marinade into the skillet with the onions and cook for 2 minutes, stirring occasionally, to reduce and intensify the flavor.

9

Serve each steak topped with the sautéed onions and a sprinkle of chopped fresh parsley. Pair with white rice and fried plantains for a traditional Cuban meal.

Cooking Tip: Take your time with each step for the best results!
2554
cal
191.5g
protein
256.7g
carbs
93.1g
fat

Nutrition Facts

1 serving (1823.1g)
Calories
2554
% Daily Value*
Total Fat 93.1 g 119%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 5.2 g
Cholesterol 490 mg 163%
Sodium 1258 mg 55%
Total Carbohydrate 256.7 g 93%
Dietary Fiber 17.7 g 63%
Total Sugars 135.0 g
Protein 191.5 g 383%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 19.9 mg 111%
Potassium 6137 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
29.1%%
31.9%%
Fat: 837 cal (31.9%%)
Protein: 766 cal (29.1%%)
Carbs: 1026 cal (39.0%%)