Big Sur High Power Bars
Fuel your day with these irresistible Big Sur High Power Bars, a perfect blend of wholesome ingredients designed to keep you energized. Packed with rolled oats, almond flour, chia seeds, flaxseed meal, dried cranberries, and sliced almonds, these homemade energy bars are a nutrient powerhouse. A hint of cinnamon, a sprinkle of sea salt, and indulgent dark chocolate chips bring the perfect balance of flavor to every bite. Sweetened naturally with honey and held together by creamy almond butter, these bars are baked to golden perfection in just 10 minutes. Whether you’re gearing up for a long hike, refueling after a workout, or simply in need of a snack with staying power, these grab-and-go bars have you covered. They’re easy to make, naturally gluten-free, and perfect for meal prep!
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Recipe Information
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 2 tablespoons chia seeds
- 2 tablespoons flaxseed meal
- 1 cup dried cranberries
- 1 cup sliced almonds
- 1 cup dark chocolate chips
- 1 teaspoon cinnamon
- 0.5 teaspoon sea salt
- 1 cup natural almond butter
- 0.75 cup honey
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper, leaving an overhang on two sides for easy lifting.
In a large mixing bowl, combine rolled oats, almond flour, chia seeds, flaxseed meal, dried cranberries, sliced almonds, dark chocolate chips, cinnamon, and sea salt. Stir until evenly mixed.
In a microwave-safe bowl, combine almond butter and honey. Microwave in 20-second intervals, stirring in between, until the mixture is warmed and smooth. This should take about 40-60 seconds total.
Stir vanilla extract into the almond butter and honey mixture, then pour it over the dry ingredients. Mix thoroughly using a spatula or your hands until the mixture is fully combined and sticky.
Transfer the mixture into the prepared baking pan. Use the back of a spatula or your hands to press it firmly and evenly into the pan.
Bake in the preheated oven for 10 minutes. The edges should be lightly golden. Remove from the oven and let cool completely in the pan on a wire rack.
Once cooled, lift the bars out of the pan using the parchment paper overhang. Cut into 12 even bars using a sharp knife.
Store the bars in an airtight container at room temperature for up to 1 week, or refrigerate for up to 2 weeks.
Nutrition Facts
Calories |
5040 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 318.7 g | 409% | |
| Saturated Fat | 60.3 g | 301% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1228 mg | 53% | |
| Total Carbohydrate | 490.2 g | 178% | |
| Dietary Fiber | 88.6 g | 316% | |
| Total Sugars | 353.3 g | ||
| Protein | 122.5 g | 245% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1576 mg | 121% | |
| Iron | 37.1 mg | 206% | |
| Potassium | 4186 mg | 89% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
