Nutrition Facts for Betty browns

Betty Browns

Image of Betty Browns
Nutriscore Rating: 83/100

Crispy, golden, and bursting with flavor, Betty Browns are a delightful twist on classic shredded potato pancakes, making them the perfect comfort food for breakfast, brunch, or a savory snack. Made with simple ingredients like russet potatoes, fresh parsley, and a hint of onion, these crispy patties are mixed with all-purpose flour and a single egg for binding, ensuring the perfect texture in every bite. The secret to their irresistible crunch lies in squeezing out excess moisture from the grated potatoes and frying them to golden-brown perfection in a hot skillet. Ready in under 40 minutes, this easy recipe is both versatile and family-friendly. Serve your Betty Browns warm with your favorite condiments—whether it's a dollop of tangy sour cream, a side of sweet applesauce, or even a drizzle of spicy ketchup—for a dish that pairs timeless flavors with an unforgettable texture.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Russet potatoes
  • 1 small Yellow onion
  • 2 tablespoons All-purpose flour
  • 1 large Egg
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the russet potatoes and grate them using a box grater or food processor with a shredding attachment.

2

Transfer the grated potatoes to a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible.

3

Finely dice the yellow onion and set it aside.

4

In a medium mixing bowl, combine the grated potatoes, diced onion, flour, egg, chopped parsley, salt, and black pepper. Mix well until evenly combined.

5

Heat 2 tablespoons of vegetable oil in a large nonstick or cast-iron skillet over medium-high heat.

6

Scoop about 1/4 cup of the potato mixture and carefully flatten it into a 3-inch round patty. Repeat until the skillet is full but not overcrowded.

7

Cook the patties for 3-4 minutes on each side, or until golden brown and crispy. Adjust heat as necessary to prevent burning.

8

Transfer the cooked patties to a plate lined with paper towels to drain excess oil.

9

Repeat with the remaining potato mixture, adding more oil to the skillet as needed.

10

Serve the Betty Browns hot with your favorite condiments, such as sour cream, ketchup, or applesauce.

Cooking Tip: Take your time with each step for the best results!
1178
cal
21.7g
protein
164.2g
carbs
52.5g
fat

Nutrition Facts

1 serving (764.1g)
Calories
1178
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 33.6 g
Cholesterol 0 mg 0%
Sodium 97 mg 4%
Total Carbohydrate 164.2 g 60%
Dietary Fiber 12.7 g 45%
Total Sugars 8.0 g
Protein 21.7 g 43%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 9.0 mg 50%
Potassium 3907 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
7.1%%
38.9%%
Fat: 472 cal (38.9%%)
Protein: 86 cal (7.1%%)
Carbs: 656 cal (54.0%%)