Nutrition Facts for Better than big boys cream of broccoli soup
Blog Research API Download App

Better Than Big Boys Cream of Broccoli Soup

Image of Better Than Big Boys Cream of Broccoli Soup
Nutriscore Rating: 60/100

Indulge in a bowl of comforting perfection with this "Better Than Big Boys Cream of Broccoli Soup," a rich and creamy recipe that will have your taste buds swooning! Packed with tender, fresh broccoli florets, sharp cheddar cheese, and a luscious blend of whole milk and heavy cream, this soup strikes the perfect balance of hearty and velvety. A hint of nutmeg adds a subtle depth of flavor, while a partially-blended texture ensures each spoonful is both creamy and satisfyingly chunky. Ready in just 45 minutes, this easy-to-make recipe is perfect for a cozy weeknight dinner or an elegant appetizer. Serve it alongside crusty bread for a restaurant-quality experience that will truly outshine any classic favorite!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups fresh broccoli florets
  • 4 tablespoons butter
  • 1 medium yellow onion, finely diced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or vegetable stock
  • 2 cups whole milk
  • 1 cup heavy cream
  • 2 cups sharp cheddar cheese, shredded
  • 0.25 teaspoons nutmeg (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing your fresh broccoli. Cut the florets into bite-sized pieces and steam them for 4-5 minutes until just tender. Set aside.

2

In a large pot, melt butter over medium heat. Add the finely diced yellow onion and sauté for 4-5 minutes until soft and translucent.

3

Sprinkle the flour over the onions, stirring constantly to create a roux. Cook the roux for 1-2 minutes until golden but not browned.

4

Gradually whisk in the chicken or vegetable stock, ensuring there are no lumps. Bring the mixture to a gentle simmer.

5

Add the steamed broccoli florets to the pot. Reduce the heat to low and allow the mixture to simmer for 10 minutes, letting the flavors meld together.

6

Using an immersion blender, partially blend the soup to your desired consistency—leave some chunks of broccoli intact for texture.

7

Stir in the whole milk, heavy cream, and shredded cheddar cheese. Continue to stir the soup over low heat until the cheese melts completely and the soup becomes creamy.

8

Season with salt, black pepper, and a pinch of nutmeg if desired. Taste and adjust the seasoning as needed.

9

Remove from heat and ladle the soup into bowls. Optionally, garnish with additional shredded cheese or a sprinkle of black pepper.

10

Serve warm with crusty bread or crackers for a comforting meal.

Cooking Tip: Take your time with each step for the best results!
458
cal
16.4g
protein
16.0g
carbs
36.3g
fat

Nutrition Facts

1 serving (432.1g)
Calories
458
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 1267 mg 55%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 2.6 g 9%
Total Sugars 6.9 g
Protein 16.4 g 33%
Vitamin D 1.4 mcg 7%
Calcium 412 mg 32%
Iron 1.3 mg 7%
Potassium 478 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
14.2%%
71.6%%
Fat: 1964 cal (71.6%%)
Protein: 390 cal (14.2%%)
Carbs: 388 cal (14.2%%)