Nutrition Facts for Berry cheesecake smoothie

Berry Cheesecake Smoothie

Image of Berry Cheesecake Smoothie
Nutriscore Rating: 69/100

Indulge in the flavors of dessert for breakfast with this luscious Berry Cheesecake Smoothie! Bursting with the vibrant tang of frozen mixed berries, the creaminess of Greek yogurt and cream cheese, and a hint of honey or maple syrup for natural sweetness, this smoothie is a guilt-free treat that satisfies your sweet tooth. A dash of vanilla extract and a sprinkle of graham cracker crumbs lend that signature cheesecake flavor, while optional whipped cream and fresh berry garnishes elevate its presentation. Ready in just 5 minutes, this velvety blend is perfect for busy mornings or as a refreshing snack. Whether you're craving a fruity pick-me-up or a creative twist on classic cheesecake, this smoothie strikes the perfect balance between wholesome and indulgent. Try it today and transform your smoothie game!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Frozen mixed berries
  • 3 tablespoons Cream cheese
  • 0.5 cups Greek yogurt (plain or vanilla)
  • 0.75 cups Milk (dairy or non-dairy)
  • 1 tablespoon Honey or maple syrup
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Graham cracker crumbs
  • 4 pieces Ice cubes
  • 0.25 cups Fresh berries (optional, for garnish)
  • 2 tablespoons Whipped cream (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the frozen mixed berries, cream cheese, Greek yogurt, milk, honey or maple syrup, vanilla extract, graham cracker crumbs, and ice cubes into a blender.

2

Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little extra milk, one tablespoon at a time, until the desired consistency is reached.

3

Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.

4

Pour the smoothie into two glasses.

5

Optionally, top each glass with a dollop of whipped cream and a sprinkle of graham cracker crumbs for garnish.

6

Add fresh berries on top or on the side of the glass to enhance the presentation.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
610
cal
19.4g
protein
71.7g
carbs
25.7g
fat

Nutrition Facts

1 serving (758.5g)
Calories
610
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 0.7 g
Cholesterol 79 mg 26%
Sodium 313 mg 14%
Total Carbohydrate 71.7 g 26%
Dietary Fiber 9.1 g 32%
Total Sugars 53.8 g
Protein 19.4 g 39%
Vitamin D 1.9 mcg 9%
Calcium 414 mg 32%
Iron 1.2 mg 7%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
13.0%%
38.8%%
Fat: 231 cal (38.8%%)
Protein: 77 cal (13.0%%)
Carbs: 286 cal (48.1%%)