Nutrition Facts for Beef yakitori

Beef Yakitori

Image of Beef Yakitori
Nutriscore Rating: 65/100

Elevate your grilling game with this irresistible Beef Yakitori recipe, a Japanese-inspired dish that combines tender, marinated sirloin beef cubes with aromatic flavors of soy sauce, mirin, sake, garlic, and ginger. Threaded onto bamboo skewers alongside vibrant green onions, these bite-sized delights are grilled to perfection, offering a smoky, caramelized exterior while remaining juicy on the inside. Perfect as an appetizer or main course, this easy-to-follow recipe is ready in under 40 minutes (plus marinating time) and pairs beautifully with steamed rice and vegetables for a complete meal. Whether you're hosting a backyard barbecue or exploring Japanese cuisine, Beef Yakitori promises bold flavors and eye-catching presentation that are sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams beef sirloin
  • 120 ml soy sauce
  • 50 ml mirin
  • 50 ml sake
  • 2 tablespoons brown sugar
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 3 green onions, chopped
  • 12 bamboo skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the bamboo skewers in water for at least 30 minutes to prevent burning during grilling.

2

Trim any excess fat from the beef sirloin and cut it into bite-sized cubes, approximately 2 cm each.

3

In a bowl, combine the soy sauce, mirin, sake, brown sugar, minced garlic, and grated ginger. Mix well until the sugar is dissolved to create the marinade.

4

Add the beef cubes to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 1 hour, or preferably overnight for better flavor.

5

Preheat the grill or grill pan to medium-high heat.

6

Thread the marinated beef cubes onto the soaked bamboo skewers, alternating with chopped green onions for added flavor.

7

Lightly oil the grill grate to prevent sticking. Place the skewers on the grill and cook for approximately 3-4 minutes on each side or until the beef is nicely charred and cooked to your liking.

8

While grilling, brush the skewers occasionally with the remaining marinade to enhance the flavor.

9

Once cooked, remove from the grill and let them rest for a couple of minutes before serving.

10

Serve the beef yakitori hot as a delicious appetizer or as part of a main course with steamed rice and vegetables.

Cooking Tip: Take your time with each step for the best results!
1672
cal
151.6g
protein
79.5g
carbs
75.8g
fat

Nutrition Facts

1 serving (1181.7g)
Calories
1672
% Daily Value*
Total Fat 75.8 g 97%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 0.2 g
Cholesterol 447 mg 149%
Sodium 5046 mg 219%
Total Carbohydrate 79.5 g 29%
Dietary Fiber 9.2 g 33%
Total Sugars 52.4 g
Protein 151.6 g 303%
Vitamin D 0.0 mcg 0%
Calcium 402 mg 31%
Iron 20.7 mg 115%
Potassium 3262 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
37.7%%
42.5%%
Fat: 682 cal (42.5%%)
Protein: 606 cal (37.7%%)
Carbs: 318 cal (19.8%%)