Beef Suya
Experience the bold, smoky flavors of Nigeria with this irresistible Beef Suya recipe, a street food favorite that combines tender strips of beef with a spicy, nutty marinade. Featuring a unique blend of ground peanuts, cayenne pepper, paprika, and traditional spices like garlic and ginger powder, this dish delivers a perfect balance of heat and rich umami. Grilled to perfection on skewers, the beef achieves a beautifully charred exterior while staying juicy and flavorful inside. Ready in under 90 minutes, this quick yet impressive dish is ideal for gatherings or weeknight dinners. Serve hot with sliced onions and fresh veggies for the ultimate authentic experience. Perfect for lovers of African cuisine, this recipe is a must-try for grill enthusiasts and anyone craving bold, vibrant flavors. Keywords: Nigerian Beef Suya, spicy grilled beef, African street food recipe, peanut-spiced marinade, easy grill recipes.
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Recipe Information
Ingredients
- 1000 grams Beef (sirloin or flank steak)
- 200 grams Ground peanuts
- 2 tablespoons Cayenne pepper
- 1 tablespoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Ground ginger
- 2 teaspoons Salt
- 3 tablespoons Vegetable oil
- 12 pieces Wooden skewers
Instructions
Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.
Slice the beef into thin, consistent strips, roughly 1/8 inch thick and about 5-6 inches long.
In a large bowl, combine the ground peanuts, cayenne pepper, paprika, garlic powder, onion powder, ground ginger, and salt until well mixed.
Add the beef strips to the bowl of spice mixture, tossing to thoroughly coat each piece.
Thread the marinated beef strips onto the soaked skewers, ensuring they lie flat for even cooking.
Preheat the grill to medium-high heat. Once hot, lightly brush the grill grates with vegetable oil to prevent sticking.
Place the beef skewers on the grill, cooking for 8-10 minutes on each side, or until the meat is cooked through and slightly charred on the outside. Adjust the grilling time based on the thickness of your beef slices and the desired doneness.
Remove the suya from the grill and let them rest for a few minutes before serving.
Serve the beef suya hot, with additional cayenne pepper sprinkled on top for an extra kick if desired, and enjoy with a side of sliced onions and fresh vegetables.
Nutrition Facts
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 755 mg | 33% | |
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 2.1 g | ||
| Protein | 52.4 g | 105% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 929 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
