Nutrition Facts for Beef enchiladas

Beef Enchiladas

Image of Beef Enchiladas
Nutriscore Rating: 55/100

Satisfy your cravings for bold and savory flavors with these irresistible Beef Enchiladas! This classic Tex-Mex dish features perfectly seasoned ground beef infused with cumin, chili powder, and a hint of garlic, wrapped in soft flour tortillas and smothered in rich red enchilada sauce. Topped generously with melted cheddar cheese and baked to bubbly perfection, these enchiladas are garnished with fresh cilantro and green onions for a touch of brightness. Ready in just an hour, they make for a comforting weeknight dinner or a crowd-pleasing party meal. Serve them with sour cream for an extra creamy finish, and watch them disappear from plates in no time! Perfect for fans of cheesy casseroles, easy Mexican recipes, or hearty beef dishes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 tablespoon Olive oil
  • 1 medium, chopped Onion
  • 2 minced Garlic cloves
  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Cumin
  • 2 teaspoons Chili powder
  • 2 cups Red enchilada sauce
  • 8 10-inch Flour tortillas
  • 2 cups Shredded cheddar cheese
  • 2 sliced Green onions
  • 0.25 cup, chopped Cilantro
  • 0.5 cup Sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 375°F (190°C).

2

Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 3-4 minutes until soft.

3

Add minced garlic to the skillet and cook for another 1 minute.

4

Increase heat to medium-high and add the ground beef. Cook the beef, breaking it up with a spatula, until it's fully browned, about 6-8 minutes.

5

Drain excess fat from the skillet. Season the beef with salt, black pepper, cumin, and chili powder. Stir well to combine.

6

Pour in 1/2 cup of the enchilada sauce and stir until the beef mixture is evenly coated.

7

Spread 1/2 cup of enchilada sauce over the bottom of a 9x13-inch baking dish.

8

Place a tortilla on a flat surface and spoon about 1/4 cup of the beef mixture down the center. Sprinkle with a tablespoon of shredded cheddar cheese.

9

Roll the tortilla tightly around the filling and place seam-side down in the prepared baking dish. Repeat with the remaining tortillas and beef mixture.

10

Pour the remaining enchilada sauce over the rolled tortillas in the baking dish, ensuring all are covered evenly.

11

Sprinkle the top with the remaining shredded cheese.

12

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

13

Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.

14

Garnish with sliced green onions and chopped cilantro.

15

Serve immediately with a dollop of sour cream on top, if desired.

Cooking Tip: Take your time with each step for the best results!
3513
cal
159.3g
protein
236.5g
carbs
221.6g
fat

Nutrition Facts

1 serving (1798.8g)
Calories
3513
% Daily Value*
Total Fat 221.6 g 284%
Saturated Fat 111.7 g 558%
Polyunsaturated Fat 1.3 g
Cholesterol 621 mg 207%
Sodium 11433 mg 497%
Total Carbohydrate 236.5 g 86%
Dietary Fiber 14.6 g 52%
Total Sugars 31.2 g
Protein 159.3 g 319%
Vitamin D 0.0 mcg 0%
Calcium 2435 mg 187%
Iron 26.1 mg 145%
Potassium 1471 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
17.8%%
55.7%%
Fat: 1994 cal (55.7%%)
Protein: 637 cal (17.8%%)
Carbs: 946 cal (26.4%%)