Nutrition Facts for Enchilada lasagna

Enchilada Lasagna

Image of Enchilada Lasagna
Nutriscore Rating: 72/100

Transform your weeknight dinners with this irresistible Enchilada Lasagna—a bold, flavor-packed fusion of comforting Italian lasagna and zesty Mexican enchiladas! Featuring layers of tender corn tortillas, savory spiced ground beef, hearty black beans, sweet corn, and melted Mexican-blend cheese, all drenched in rich, tangy enchilada sauce, this dish is the ultimate crowd-pleaser. Ready in just about an hour, it boasts the perfect balance of textures and flavors with every bite. Topped with fresh cilantro, crunchy green onions, and a dollop of sour cream, this easy-to-make casserole is sure to become a family favorite. Perfect for meal prep, potlucks, or busy weeknights, this unique recipe delivers all the satisfaction of traditional comfort food with a vibrant, south-of-the-border twist!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Ground beef
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 2.5 cups Enchilada sauce
  • 12 medium Corn tortillas
  • 1 15-ounce can Black beans, drained and rinsed
  • 1 cup Frozen corn kernels, thawed
  • 3 cups Shredded Mexican blend cheese
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 stalks Green onions, sliced
  • 0.25 cup Fresh cilantro, chopped (optional)
  • Sour cream (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

17 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until softened.

3

Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ground beef to the skillet. Cook until browned, breaking it up with a spoon, about 5-7 minutes. Drain any excess fat.

5

Stir in the cumin, chili powder, salt, and pepper. Mix well to coat the beef with the seasonings.

6

Add 1 cup of the enchilada sauce to the beef mixture and stir to combine. Remove from heat.

7

In a 9x13-inch baking dish, spread a thin layer of enchilada sauce (about 1/4 cup) to prevent sticking.

8

Layer 4 corn tortillas across the bottom of the dish, overlapping slightly as needed.

9

Spread half of the beef mixture evenly over the tortillas, followed by half of the black beans, half of the corn, and 1 cup of shredded cheese.

10

Place another layer of 4 tortillas on top and press them down gently.

11

Repeat with the remaining beef mixture, black beans, corn, and another cup of cheese.

12

Top with the last layer of tortillas and pour the remaining enchilada sauce evenly over the top.

13

Sprinkle the remaining cup of cheese across the top layer.

14

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

15

Remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly.

16

Remove from the oven and let rest for 10 minutes before slicing.

17

Garnish with the sliced green onions and fresh cilantro, if using. Serve with a dollop of sour cream, if desired.

Cooking Tip: Take your time with each step for the best results!
4527
cal
223.1g
protein
428.6g
carbs
223.2g
fat

Nutrition Facts

1 serving (2915.4g)
Calories
4527
% Daily Value*
Total Fat 223.2 g 286%
Saturated Fat 101.2 g 506%
Polyunsaturated Fat 3.1 g
Cholesterol 616 mg 205%
Sodium 7376 mg 321%
Total Carbohydrate 428.6 g 156%
Dietary Fiber 77.4 g 276%
Total Sugars 37.4 g
Protein 223.1 g 446%
Vitamin D 0.0 mcg 0%
Calcium 3094 mg 238%
Iron 32.9 mg 183%
Potassium 4878 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
19.3%%
43.5%%
Fat: 2008 cal (43.5%%)
Protein: 892 cal (19.3%%)
Carbs: 1714 cal (37.1%%)