Nutrition Facts for Beef and asparagus pasta
Blog Research API Download App

Beef and Asparagus Pasta

Image of Beef and Asparagus Pasta
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this irresistible Beef and Asparagus Pasta, a comforting yet elegant dish that’s packed with flavor and ready in just 30 minutes! Tender slices of beef sirloin are seared to perfection and paired with vibrant asparagus and juicy cherry tomatoes, creating a beautiful medley of textures and colors. Tossed in a creamy Parmesan sauce infused with garlic and finished with fresh basil, this penne pasta recipe offers a gourmet twist on a classic favorite. Perfect for busy evenings or casual entertaining, this recipe is quick, customizable, and guaranteed to impress. Serve it up with a sprinkle of extra Parmesan for a truly satisfying meal that everyone will love! Keywords: beef and asparagus pasta, creamy Parmesan sauce, easy weeknight dinner, quick pasta recipe.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams Penne pasta
  • 2 tablespoons Olive oil
  • 300 grams Beef sirloin, thinly sliced
  • 3 cloves Garlic, minced
  • 200 grams Asparagus, trimmed and cut into 2-inch pieces
  • 150 grams Cherry tomatoes, halved
  • 200 milliliters Heavy cream
  • 50 grams Grated Parmesan cheese
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Red pepper flakes (optional)
  • 2 tablespoons Fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the penne pasta in a large pot of salted boiling water according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced beef sirloin and season it with a pinch of salt and black pepper. Cook for 2-3 minutes until browned and just cooked through, then transfer the beef to a plate and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil, along with the minced garlic. Cook for 30 seconds until fragrant.

4

Add the asparagus pieces to the skillet and sauté for 3-4 minutes until tender-crisp.

5

Stir in the halved cherry tomatoes and cook for another 2 minutes until they soften slightly.

6

Lower the heat to medium and pour in the heavy cream. Stir to combine, then add the grated Parmesan cheese. Mix until the cheese is fully melted and the sauce is smooth.

7

Return the cooked beef to the skillet and stir to coat it in the sauce. If the sauce is too thick, add a bit of the reserved pasta water, 2-3 tablespoons at a time, until the desired consistency is reached.

8

Add the cooked pasta to the skillet, tossing everything together to evenly coat the pasta in the sauce. Taste and adjust seasonings with additional salt, black pepper, or red pepper flakes, if desired.

9

Garnish the pasta with fresh chopped basil leaves, then serve immediately, accompanied by extra Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
608
cal
30.8g
protein
28.6g
carbs
39.2g
fat

Nutrition Facts

1 serving (311.3g)
Calories
608
% Daily Value*
Total Fat 39.2 g 50%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 522 mg 23%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 3.4 g 12%
Total Sugars 3.4 g
Protein 30.8 g 62%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 4.0 mg 22%
Potassium 556 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
20.8%%
59.9%%
Fat: 1417 cal (59.9%%)
Protein: 490 cal (20.8%%)
Carbs: 456 cal (19.3%%)