Beaufort Stew Low Country Boil
Dive into the vibrant flavors of the South with this Beaufort Stew Low Country Boil, a classic coastal feast that's perfect for gatherings or festive occasions. Featuring tender new potatoes, juicy chunks of smoked kielbasa, sweet corn on the cob, and succulent shell-on shrimp, all infused with the bold, zesty kick of Old Bay seasoning, this one-pot wonder is as delicious as it is simple to prepare. The addition of fresh lemons, smashed garlic, and aromatic bay leaves elevates the broth, ensuring every ingredient is bursting with savory goodness. Traditionally served family-style—piled high on a newspaper-covered table or large platter—this dish invites everyone to dig in and enjoy. Ready in just 45 minutes, this low-country classic is the perfect blend of flavor, tradition, and easy entertaining. Don’t forget to drizzle it with melted butter and serve with lemon wedges for that signature Southern charm!
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Recipe Information
Ingredients
- 2 pounds new potatoes
- 1.5 pounds smoked kielbasa or andouille sausage, sliced
- 4 ears corn on the cob, cut into thirds
- 2 pounds large raw shrimp (shell-on, deveined)
- 0.25 cup Old Bay seasoning
- 2 lemons, halved
- 4 garlic cloves, smashed
- 3 bay leaves
- 2 tablespoons salt
- 10 cups water
- 0.5 cup unsalted butter (optional, for serving)
Instructions
Fill a large stockpot with 10 cups of water and place it over high heat.
Add the Old Bay seasoning, salt, smashed garlic cloves, bay leaves, and the halved lemons (squeeze them into the pot before dropping them in). Bring the mixture to a rolling boil.
Once boiling, add the new potatoes to the pot and cook for 12–15 minutes, or until they are just tender when pierced with a fork.
Add the sliced sausage to the pot and cook for 5 minutes.
Add the corn pieces and continue boiling for another 5 minutes.
Finally, add the shrimp to the pot and cook for 2–3 minutes, or just until they turn pink and opaque. Do not overcook the shrimp.
Using a slotted spoon, carefully remove the cooked ingredients and arrange them on a large platter or a newspaper-covered table for a traditional serving style.
Optional: Melt the butter and drizzle it over the seafood and vegetables or serve it on the side for dipping.
Serve immediately with extra lemon wedges and crusty bread, if desired.
Nutrition Facts
Calories |
2670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.1 g | 144% | |
| Saturated Fat | 64.6 g | 323% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1977 mg | 659% | |
| Sodium | 23686 mg | 1030% | |
| Total Carbohydrate | 212.7 g | 77% | |
| Dietary Fiber | 30.6 g | 109% | |
| Total Sugars | 65.6 g | ||
| Protein | 252.8 g | 506% | |
| Vitamin D | 1.9 mcg | 10% | |
| Calcium | 874 mg | 67% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 5328 mg | 113% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
