Nutrition Facts for Bbq joes

Bbq Joes

Image of Bbq Joes
Nutriscore Rating: 73/100

Transform your weeknight dinner routine with these mouthwatering BBQ Joes, the ultimate twist on a classic sloppy joe! This quick and easy recipe combines tender ground beef, sautΓ©ed onions, green bell peppers, and garlic with a bold, tangy-sweet sauce made from barbecue sauce, ketchup, mustard, brown sugar, and Worcestershire sauce. The mixture is simmered to sticky perfection and served on golden, buttery toasted buns for a rich, comforting bite in every mouthful. Ready in just 30 minutes, BBQ Joes are perfect for feeding a hungry crowdβ€”or satisfying a craving for something hearty and flavorful. Pair them with a side of creamy coleslaw or crispy chips for the perfect BBQ-inspired meal that’s sure to please the whole family.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 cloves garlic, minced
  • 1.5 cups barbecue sauce
  • 0.5 cup ketchup
  • 1 tablespoon yellow mustard
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 hamburger buns
  • 3 tablespoons butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large skillet over medium-high heat, add the ground beef and cook for 5-7 minutes, breaking it up with a wooden spoon, until browned. Drain any excess grease.

2

Add the diced onion, green bell pepper, and minced garlic to the skillet with the ground beef. Cook for 3-4 minutes, stirring occasionally, until the vegetables are softened.

3

Lower the heat to medium and stir in the barbecue sauce, ketchup, mustard, brown sugar, Worcestershire sauce, salt, and black pepper. Mix well to combine.

4

Simmer the mixture for 5-8 minutes, stirring occasionally, until the flavors meld together and the sauce thickens slightly.

5

Meanwhile, preheat a separate skillet or griddle over medium heat. Spread the butter evenly across the cut sides of the hamburger buns and toast them in the skillet for 1-2 minutes, or until golden brown.

6

Spoon the BBQ mixture onto the toasted buns, ensuring even portions across each bun.

7

Serve immediately, optionally pairing with coleslaw, chips, or a favorite side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1566
cal
160.9g
protein
88.6g
carbs
104.9g
fat

Nutrition Facts

1 serving (824.8g)
Calories
1566
% Daily Value*
Total Fat 104.9 g 134%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 0.0 g
Cholesterol 301 mg 100%
Sodium 1754 mg 76%
Total Carbohydrate 88.6 g 32%
Dietary Fiber 84.3 g 301%
Total Sugars 1.9 g
Protein 160.9 g 322%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 15.9 mg 88%
Potassium 1245 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
33.1%%
48.6%%
Fat: 944 cal (48.6%%)
Protein: 643 cal (33.1%%)
Carbs: 354 cal (18.2%%)