Nutrition Facts for Bbq banana with honey and cinnamon
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BBQ Banana with Honey and Cinnamon

Image of BBQ Banana with Honey and Cinnamon
Nutriscore Rating: 60/100

Elevate your summer dessert game with this irresistible BBQ Banana with Honey and Cinnamon recipe! Perfectly grilled ripe bananas are caramelized to perfection, brushed with buttery goodness, and finished with a drizzle of sweet honey and a sprinkle of warm, fragrant cinnamon. The quick and easy grilling process enhances their natural sweetness, making this dessert not only delicious but also effortless to prepare in just 20 minutes. Served warm with a creamy scoop of vanilla ice cream, this dish combines smoky, sweet, and spiced flavors for a decadent treat that’s as simple as it is impressive. Whether you’re hosting a backyard barbecue or craving a unique dessert, this grilled banana recipe is a surefire crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 4 items ripe bananas
  • 4 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 2 tablespoons butter
  • 4 scoops vanilla ice cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your grill to medium heat.

2

Gently melt the butter in a small saucepan over low heat or in the microwave, ensuring it doesn't burn. Set aside.

3

Peel the bananas and slice them lengthwise in half. Be careful not to break them.

4

Brush the cut side of each banana half lightly with melted butter. This will prevent them from sticking to the grill and add flavor.

5

Place the bananas cut side down on the grill. Grill for about 3-4 minutes, or until you see dark grill marks.

6

Using a spatula, carefully flip the bananas over to the peel side and cook for another 3-4 minutes until the bananas are soft and slightly caramelized.

7

Remove the bananas from the grill and place them on a serving platter.

8

Drizzle each banana with 1 tablespoon of honey.

9

Sprinkle a pinch of ground cinnamon over each banana for an added burst of flavor.

10

Serve the bananas warm with a scoop of vanilla ice cream on the side.

11

Enjoy your delightful BBQ banana dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
353
cal
3.4g
protein
60.6g
carbs
12.3g
fat

Nutrition Facts

1 serving (212.7g)
Calories
353
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 92 mg 4%
Total Carbohydrate 60.6 g 22%
Dietary Fiber 3.4 g 12%
Total Sugars 44.7 g
Protein 3.4 g 7%
Vitamin D 0.1 mcg 0%
Calcium 92 mg 7%
Iron 0.4 mg 2%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.0%%
3.8%%
30.2%%
Fat: 443 cal (30.2%%)
Protein: 55 cal (3.8%%)
Carbs: 968 cal (66.0%%)