Nutrition Facts for Basic stir fry marinade by penzeys

Basic Stir Fry Marinade by Penzeys

Image of Basic Stir Fry Marinade by Penzeys
Nutriscore Rating: 50/100

Elevate your homemade stir-fries with the "Basic Stir Fry Marinade by Penzeys," a versatile and flavorful blend that combines pantry staples for a quick and easy dinner upgrade. This marinade features a harmonious balance of soy sauce, rice vinegar, and honey, delivering the perfect mix of savory, tangy, and sweet flavors. Infused with fresh garlic and grated ginger, it adds a vibrant, aromatic kick to your protein or vegetables. The addition of a cornstarch slurry ensures a velvety, restaurant-style texture, enhancing every bite. Ready in just 10 minutes, this recipe is a must-have for busy weeknights or when you're craving customizable Asian-inspired cuisine. Use it immediately or store it for laterβ€”it's your go-to secret for stir-fry perfection.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 tablespoons Soy sauce
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Honey
  • 2 teaspoons Garlic, minced
  • 1 teaspoon Ginger, freshly grated
  • 2 teaspoons Cornstarch
  • 2 tablespoons Cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium-sized mixing bowl, combine the soy sauce, vegetable oil, rice vinegar, and honey. Whisk together until the honey is fully dissolved.

2

Add the minced garlic and grated ginger to the mixture. Stir well to evenly distribute the flavors.

3

In a small bowl, whisk together the cornstarch and cold water until smooth. This will serve as a slurry to thicken the marinade.

4

Add the cornstarch slurry to the marinade mixture and whisk thoroughly to avoid lumps.

5

Use the marinade immediately by pouring it over your chosen protein or vegetables for stir-frying, or store it covered in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
355
cal
6.3g
protein
28.0g
carbs
26.4g
fat

Nutrition Facts

1 serving (185.8g)
Calories
355
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 16.9 g
Cholesterol 0 mg 0%
Sodium 2308 mg 100%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 0.7 g 2%
Total Sugars 17.6 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.2 mg 7%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
6.7%%
63.4%%
Fat: 237 cal (63.4%%)
Protein: 25 cal (6.7%%)
Carbs: 112 cal (29.9%%)