Nutrition Facts for Basic roux

Basic Roux

Image of Basic Roux
Nutriscore Rating: 49/100

Master the foundational skill of any great sauce or stew with this versatile Basic Roux recipe, a simple yet indispensable mixture of unsalted butter and all-purpose flour. Ready in just 10 minutes, this classic recipe allows you to create three unique types of roux—white, blond, and dark—each adding a distinct depth of flavor and color to your dishes. Whether you're whipping up a silky béchamel, a velvety velouté, or a hearty gumbo, this step-by-step guide ensures smooth, lump-free results every time. Perfect for beginners and seasoned cooks alike, this adaptable roux is a culinary essential you'll return to again and again.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
10 min
🕐
Total Time
12 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized heavy-bottomed saucepan or skillet, melt the unsalted butter over medium heat. Stir frequently to ensure even melting and to prevent browning.

2

Once the butter has melted completely and starts to foam, gradually add the all-purpose flour. Sprinkle it in slowly while continuously whisking to avoid lumps.

3

Continue whisking the butter-flour mixture to form a smooth paste. Cook over medium heat while whisking constantly for 2-3 minutes to eliminate the raw taste of the flour. This point gives you a 'white roux,' which is best for delicate dishes like béchamel sauce or chowders.

4

If you desire a 'blond roux,' cook the mixture for an additional 2-3 minutes, allowing it to slightly darken to a light, golden color. This roux is often used for velouté sauces and light gravies.

5

For a 'dark roux,' continue cooking and whisking patiently for 6-8 more minutes until the mixture becomes a deep caramel or nutty brown color. This type of roux is frequently used in Creole and Cajun dishes like gumbo.

6

Turn off the heat once the desired color is achieved. Use the roux immediately in your recipe or let it cool slightly before storing in an airtight container for later use.

Cooking Tip: Take your time with each step for the best results!
517
cal
3.5g
protein
22.9g
carbs
48.3g
fat

Nutrition Facts

1 serving (86.0g)
Calories
517
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 8 mg 0%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 0.8 g 3%
Total Sugars 0.1 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 1.4 mg 8%
Potassium 44 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
2.6%%
80.5%%
Fat: 434 cal (80.5%%)
Protein: 14 cal (2.6%%)
Carbs: 91 cal (17.0%%)