Nutrition Facts for Basic cheese sauce
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Basic Cheese Sauce

Image of Basic Cheese Sauce
Nutriscore Rating: 54/100

Elevate your comfort food game with this rich and creamy Basic Cheese Sauce, a quick and versatile recipe that comes together in just 15 minutes. Made with a buttery roux, smooth whole milk, and the bold flavor of sharp cheddar cheese, this sauce strikes the perfect balance of savory and silky. Seasoned to perfection with a hint of salt, pepper, and an optional kick of mustard or cayenne, it’s an ideal topping for everything from pasta and baked potatoes to steamed vegetables. Whether you’re crafting a classic mac and cheese or adding a luscious touch to your favorite dishes, this foolproof cheese sauce will be your new go-to recipe. Perfect for weeknight meals or indulgent treats, it’s a creamy delight that’s simple yet irresistible.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons optional ground mustard or cayenne pepper (for added flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, melt the unsalted butter over medium heat, stirring occasionally to prevent burning.

2

Once the butter is fully melted, add the all-purpose flour. Whisk continuously for 1-2 minutes to form a smooth paste, also known as a roux. This helps eliminate the raw flour taste.

3

Gradually add the whole milk to the roux, about 1/4 cup at a time, whisking constantly. This ensures a smooth and lump-free sauce. Continue whisking as you pour in the remaining milk.

4

Bring the mixture to a gentle simmer, whisking frequently. Let it cook for 2-3 minutes until it thickens slightly to the consistency of heavy cream.

5

Reduce the heat to low and add the shredded sharp cheddar cheese in small handfuls, stirring after each addition to melt the cheese completely.

6

Once the cheese is fully melted and the sauce is smooth, season with salt, ground black pepper, and optional ground mustard or cayenne pepper for additional flavor.

7

Taste and adjust seasonings as needed. If the sauce is too thick, you can whisk in a small splash of milk to reach your desired consistency.

8

Remove the sauce from the heat and serve immediately over your favorite dishes, such as steamed vegetables, cooked pasta, or baked potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
360
cal
18.6g
protein
11.2g
carbs
27.8g
fat

Nutrition Facts

1 serving (189.4g)
Calories
360
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 534 mg 23%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 0.2 g 1%
Total Sugars 6.1 g
Protein 18.6 g 37%
Vitamin D 1.9 mcg 10%
Calcium 541 mg 42%
Iron 0.6 mg 3%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
20.1%%
67.9%%
Fat: 1001 cal (67.9%%)
Protein: 296 cal (20.1%%)
Carbs: 178 cal (12.1%%)