Nutrition Facts for Barbecued perogies

Barbecued Perogies

Image of Barbecued Perogies
Nutriscore Rating: 62/100

Fire up your grill for a fun and flavorful twist on a comfort food classic with these Barbecued Perogies! This easy recipe takes frozen perogies to the next level by grilling them to golden perfection, creating a crispy exterior while retaining their soft, savory interior. Tossed in a buttery blend of garlic powder, smoked paprika, and dried parsley, these perogies gain a smoky, herby upgrade that’s perfect for summer cookouts or casual gatherings. A quick boil ensures they’re tender inside, and the grill adds irresistible charred marks and a hint of caramelization. Serve these smoky delights with a dollop of sour cream and a sprinkle of fresh green onions for a crowd-pleasing appetizer or side dish. Quick to prep, fast to cook, and loaded with flavor, this barbecue recipe is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 18 pieces Frozen perogies (any filling of choice)
  • 4 tablespoons Unsalted butter, melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 2 teaspoons Dried parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.5 cup Sour cream (for serving, optional)
  • 2 tablespoons Chopped green onions (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat, about 375-400Β°F (190-204Β°C).

2

Bring a large pot of salted water to a boil. Add the frozen perogies and cook for 2-3 minutes, or until they begin to float. Drain and set aside.

3

In a bowl, whisk together the melted butter, garlic powder, smoked paprika, dried parsley, salt, and black pepper.

4

Add the drained perogies to the butter mixture and gently toss to coat evenly.

5

Brush the grill grates with olive oil to prevent sticking.

6

Place the butter-coated perogies directly on the grill using tongs. Grill for 2-3 minutes on each side, or until they develop golden grill marks and are lightly crispy.

7

Remove the perogies from the grill and transfer to a serving platter.

8

Garnish with chopped green onions and serve immediately with a dollop of sour cream, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4398
cal
113.9g
protein
549.3g
carbs
170.6g
fat

Nutrition Facts

1 serving (2012.7g)
Calories
4398
% Daily Value*
Total Fat 170.6 g 219%
Saturated Fat 79.4 g 397%
Polyunsaturated Fat 1.3 g
Cholesterol 364 mg 121%
Sodium 8432 mg 367%
Total Carbohydrate 549.3 g 200%
Dietary Fiber 37.8 g 135%
Total Sugars 40.8 g
Protein 113.9 g 228%
Vitamin D 0.0 mcg 0%
Calcium 577 mg 44%
Iron 28.6 mg 159%
Potassium 3035 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
10.9%%
36.7%%
Fat: 1535 cal (36.7%%)
Protein: 455 cal (10.9%%)
Carbs: 2197 cal (52.5%%)