Nutrition Facts for Barbecued halibut

Barbecued Halibut

Image of Barbecued Halibut
Nutriscore Rating: 71/100

Fire up the grill and savor the delicate, smoky flavors of Barbecued Halibut—an easy yet impressive dish that's perfect for summer cookouts or weeknight dinners. This recipe features tender halibut fillets marinated in a zesty blend of olive oil, soy sauce, fresh lemon juice, honey, and a touch of smoked paprika for a subtle kick. The marinade infuses the fish with layers of savory, tangy, and slightly sweet notes, while grilling adds a charred, caramelized finish that's hard to resist. Quick to prepare with just 15 minutes of hands-on time and ready in under an hour, this recipe is a go-to for seafood lovers. Serve it hot off the grill, garnished with fresh parsley and accompanied by lemon wedges for a bright, citrusy burst of flavor. Whether you're hosting a gathering or treating yourself, this barbecued halibut is a crowd-pleaser worth savoring!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6-8 ounces each) Halibut fillets
  • 2 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 2 cloves (minced) Garlic
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Smoked paprika
  • 1 tablespoon (chopped, for garnish) Fresh parsley
  • 4 pieces (for serving) Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small bowl, whisk together olive oil, soy sauce, lemon juice, honey, minced garlic, ground black pepper, and smoked paprika to make the marinade.

2

Place the halibut fillets in a shallow dish or resealable plastic bag, and pour the marinade over them. Ensure the fillets are well-coated. Cover and marinate in the refrigerator for 20–30 minutes.

3

While the fish is marinating, preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

4

Remove the halibut from the marinade and let any excess drip off. Discard the remaining marinade.

5

Place the halibut fillets on the grill and cook for 4–5 minutes per side, or until the fish reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.

6

Remove the halibut from the grill and transfer to a serving platter. Garnish with chopped parsley and serve immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
1849
cal
291.1g
protein
27.3g
carbs
48.3g
fat

Nutrition Facts

1 serving (964.9g)
Calories
1849
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 2.7 g
Cholesterol 476 mg 159%
Sodium 2211 mg 96%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 2.0 g 7%
Total Sugars 19.1 g
Protein 291.1 g 582%
Vitamin D 119.1 mcg 595%
Calcium 111 mg 9%
Iron 5.0 mg 28%
Potassium 5318 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
68.2%%
25.4%%
Fat: 434 cal (25.4%%)
Protein: 1164 cal (68.2%%)
Carbs: 109 cal (6.4%%)