Nutrition Facts for Barbecued fish
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Barbecued Fish

Image of Barbecued Fish
Nutriscore Rating: 67/100

Bring bold, smoky flavors to your table with this irresistible Barbecued Fish recipe, a perfect way to elevate fresh snapper, trout, or mackerel. Infused with a zesty marinade of olive oil, lemon juice, fragrant garlic, fresh parsley, and warm spices like paprika and cumin, this dish bursts with Mediterranean-inspired goodness. Scoring the fish ensures the marinade seeps deep into every bite, while grilling over medium-high heat delivers perfectly tender, flaky flesh with a delightful charred exterior. Finished with grilled lemon slices for a vibrant, citrusy touch, this barbecued fish is ideal for alfresco dining or a healthy weeknight treat. Serve it alongside a crisp salad or smoky grilled vegetables for a wholesome, flavor-packed meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb Fresh whole fish (snapper, trout, or mackerel)
  • 3 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 3 pieces Garlic cloves, minced
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Paprika
  • 1 tsp Ground cumin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Red chili flakes (optional)
  • 4 pieces Lemon slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean the fish thoroughly by scaling, gutting, and rinsing it under cold water. Pat dry with paper towels.

2

In a small bowl, mix olive oil, lemon juice, minced garlic, chopped parsley, paprika, cumin, salt, black pepper, and optional chili flakes to create the marinade.

3

Using a sharp knife, score the fish by making diagonal slits on each side. This helps the marinade penetrate and ensures even cooking.

4

Rub the marinade generously all over the fish, including inside the cavity and into the scored slits. Let the fish marinate for at least 15 minutes, or up to 1 hour for deeper flavor.

5

Preheat the barbecue grill to medium-high heat. Brush the grill grates with oil to prevent sticking.

6

Place the marinated fish directly on the grill. Cook for about 6-8 minutes per side, or until the fish is fully cooked and flakes easily with a fork. Avoid flipping too often to keep the fish intact.

7

During the last few minutes of cooking, place lemon slices on the grill to char slightly for a smoky flavor.

8

Remove the fish from the grill and transfer to a serving platter. Garnish with the grilled lemon slices.

9

Serve immediately with your favorite sides, such as a crisp salad or grilled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
687
cal
47.1g
protein
11.2g
carbs
50.5g
fat

Nutrition Facts

1 serving (338.9g)
Calories
687
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 1115 mg 48%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 3.4 g 12%
Total Sugars 3.0 g
Protein 47.1 g 94%
Vitamin D 25.5 mcg 128%
Calcium 108 mg 8%
Iron 3.0 mg 17%
Potassium 1119 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
27.4%%
66.1%%
Fat: 908 cal (66.1%%)
Protein: 376 cal (27.4%%)
Carbs: 90 cal (6.5%%)