Nutrition Facts for Barbecue glazed salmon
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Barbecue Glazed Salmon

Image of Barbecue Glazed Salmon
Nutriscore Rating: 65/100

Elevate your dinner game with this irresistible Barbecue Glazed Salmon recipe, a quick and easy dish that combines smoky-sweet flavors with tender, flaky fish. Perfectly seasoned salmon fillets are brushed with a luscious glaze made from barbecue sauce, honey, garlic powder, and paprika, then baked to caramelized perfection in just 12 minutes. With minimal prep time and a simple technique, this dish is weeknight-friendly yet elegant enough for entertaining. Serve it with lemon wedges for a zesty finish and a sprinkle of parsley for a fresh, herby touch. Ideal for seafood lovers, this barbecue salmon recipe is a nutritious and delicious way to bring bold flavors to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 oz each) Salmon fillets
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 cup Barbecue sauce
  • 2 tablespoons Honey
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 4 pieces (for serving) Lemon wedges
  • 2 tablespoons (optional, for garnish) Chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

2

Season the salmon fillets evenly with salt and black pepper, then drizzle with olive oil. Rub the seasoning gently into the fish.

3

In a small bowl, whisk together the barbecue sauce, honey, garlic powder, and paprika to make the glaze.

4

Arrange the salmon fillets skin-side down on the prepared baking sheet. Using a brush or spoon, generously coat the salmon with the barbecue glaze, reserving a little for basting later.

5

Bake the salmon in the preheated oven for 8 minutes. Remove the baking sheet, baste the fillets with more glaze, and return to the oven for an additional 4 minutes or until the salmon flakes easily with a fork.

6

Optionally, switch the oven to broil for the last 1–2 minutes to caramelize the glaze further. Keep an eye on it to avoid burning.

7

Remove the salmon from the oven and let it rest for 2 minutes before serving.

8

Garnish with chopped parsley (if using) and serve with lemon wedges on the side for a fresh citrus kick.

Cooking Tip: Take your time with each step for the best results!
507
cal
36.6g
protein
40.6g
carbs
23.2g
fat

Nutrition Facts

1 serving (286.1g)
Calories
507
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 1324 mg 58%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 3.4 g 12%
Total Sugars 32.3 g
Protein 36.6 g 73%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 2.0 mg 11%
Potassium 277 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
28.3%%
40.2%%
Fat: 830 cal (40.2%%)
Protein: 584 cal (28.3%%)
Carbs: 649 cal (31.4%%)