Nutrition Facts for Bar b barn ribs

Bar B Barn Ribs

Image of Bar B Barn Ribs
Nutriscore Rating: 59/100

Sink your teeth into the sticky, tender goodness of Bar B Barn Ribs, a crowd-pleasing classic that delivers bold, smoky flavors in every bite. These oven-baked pork back ribs are slow-cooked to perfection, ensuring meat that falls off the bone, then caramelized with a rich, homemade barbecue sauce bursting with sweet, tangy, and savory notes. Featuring pantry staples like brown sugar, ketchup, Worcestershire sauce, and a touch of smoky paprika, this recipe strikes the perfect balance of indulgence and simplicity. Whether finished in the oven or on the grill, these ribs are ideal for gatherings, BBQ nights, or simply satisfying your barbecue cravings. Serve them hot with your favorite summer sides for a meal that's sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 racks Pork back ribs
  • 1 cup Brown sugar
  • 1.5 cups Ketchup
  • 1 cup Water
  • 0.25 cup White vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Soy sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Liquid smoke (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C).

2

Prepare the ribs by peeling off the thin membrane on the back of each rack for a more tender result. Use a paper towel to grip it and pull it off.

3

Season the ribs lightly with salt, black pepper, onion powder, garlic powder, and paprika, ensuring they're evenly coated on both sides.

4

Wrap the ribs tightly in aluminum foil, creating a sealed packet to retain moisture, and place them on a baking sheet.

5

Bake the ribs in the preheated oven for 2.5 hours, or until they're tender and almost falling off the bone.

6

While the ribs are baking, prepare the sauce. In a medium saucepan, combine the brown sugar, ketchup, water, white vinegar, Worcestershire sauce, soy sauce, garlic powder, onion powder, salt, black pepper, paprika, and liquid smoke (if using).

7

Place the saucepan over medium heat and bring the sauce to a gentle simmer, stirring constantly until the sugar dissolves and the sauce thickens slightly (about 10 minutes). Remove from heat and set aside.

8

After 2.5 hours, carefully take the ribs out of the oven and increase the oven temperature to 400°F (200°C). Alternatively, you can use a grill at medium-high heat for the final step.

9

Remove the foil and brush the ribs generously with the prepared sauce on both sides.

10

Return the ribs to the 400°F oven (or place them on the grill) for another 15–20 minutes, basting with more sauce halfway through, until the ribs are caramelized and sticky.

11

Once done, remove the ribs from the oven or grill and let them rest for 5 minutes before slicing them into individual bones.

12

Serve the ribs hot alongside your favorite sides. Enjoy!

Cooking Tip: Take your time with each step for the best results!
6741
cal
388.6g
protein
240.0g
carbs
468.4g
fat

Nutrition Facts

1 serving (2869.4g)
Calories
6741
% Daily Value*
Total Fat 468.4 g 601%
Saturated Fat 174.1 g 870%
Polyunsaturated Fat 0.0 g
Cholesterol 1580 mg 527%
Sodium 5359 mg 233%
Total Carbohydrate 240.0 g 87%
Dietary Fiber 1.8 g 6%
Total Sugars 207.6 g
Protein 388.6 g 777%
Vitamin D 0.0 mcg 0%
Calcium 642 mg 49%
Iron 26.0 mg 144%
Potassium 6064 mg 129%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
23.1%%
62.6%%
Fat: 4215 cal (62.6%%)
Protein: 1554 cal (23.1%%)
Carbs: 960 cal (14.3%%)