Nutrition Facts for Bananas with chocolate sauce

Bananas with Chocolate Sauce

Image of Bananas with Chocolate Sauce
Nutriscore Rating: 53/100

Indulge in a quick and effortless treat with this Bananas with Chocolate Sauce recipe, the perfect balance of simplicity and decadence. Fresh, naturally sweet bananas are drizzled with a silky, homemade chocolate sauce made from semi-sweet chocolate chips, rich heavy cream, and a hint of vanilla for depth. This luscious dessert comes together in just 10 minutes, making it ideal for last-minute gatherings or satisfying late-night cravings. Optional toppings like crunchy chopped nuts or a dollop of whipped cream elevate both texture and flavor, offering a customizable delight for every palate. Whether you’re looking for an easy fruit dessert or a chocolate lover’s dream, this recipe is guaranteed to charm!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 Bananas
  • 1 cup Semi-sweet chocolate chips
  • 0.5 cup Heavy cream
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • 0.25 cup Chopped nuts (optional)
  • 0.5 cup Whipped cream (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the bananas and slice them lengthwise or into rounds, depending on preference. Set them aside on a serving plate.

2

In a small saucepan, combine the semi-sweet chocolate chips and heavy cream over low heat. Stir gently until the chocolate chips are melted and the mixture is smooth.

3

Add the unsalted butter, vanilla extract, and salt to the chocolate mixture. Stir until the butter is fully melted and incorporated.

4

Remove the chocolate sauce from heat and let it cool slightly for 1-2 minutes.

5

Drizzle the warm chocolate sauce generously over the sliced bananas.

6

Optionally, sprinkle with chopped nuts and add a dollop of whipped cream for extra texture and flavor.

7

Serve immediately and enjoy this simple yet decadent dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
2309
cal
24.2g
protein
256.3g
carbs
149.5g
fat

Nutrition Facts

1 serving (926.9g)
Calories
2309
% Daily Value*
Total Fat 149.5 g 192%
Saturated Fat 84.0 g 420%
Polyunsaturated Fat 0.0 g
Cholesterol 277 mg 92%
Sodium 380 mg 17%
Total Carbohydrate 256.3 g 93%
Dietary Fiber 26.4 g 94%
Total Sugars 178.3 g
Protein 24.2 g 48%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 6.4 mg 36%
Potassium 2005 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
3.9%%
54.5%%
Fat: 1345 cal (54.5%%)
Protein: 96 cal (3.9%%)
Carbs: 1025 cal (41.5%%)