Nutrition Facts for Banana sundae wraps with custard sauce
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Banana Sundae Wraps with Custard Sauce

Image of Banana Sundae Wraps with Custard Sauce
Nutriscore Rating: 63/100

Transform your dessert game with these indulgent Banana Sundae Wraps with Custard Sauce—a fusion of warm, cozy flavors and cool, creamy decadence! Picture this: sweet bananas nestled in soft flour tortillas, paired with rich vanilla ice cream, luscious chocolate sauce, and a satisfying crunch of chopped nuts, all wrapped up into a handheld delight. To elevate the experience, these dessert wraps are draped in a velvety homemade custard sauce, balancing the coolness of the filling with a warm, buttery touch. Quick and easy to prepare in just 25 minutes, this recipe is perfect for impressing guests or treating yourself to a gourmet dessert at home. Serve with a dollop of whipped cream and an extra drizzle of chocolate for a show-stopping finish that’s as delightful to look at as it is to eat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pieces Bananas
  • 4 pieces Tortillas (large, flour)
  • 0.25 cups Chocolate sauce
  • 2 cups Vanilla ice cream
  • 1 cup Whipped cream
  • 0.5 cups Chopped nuts (e.g., peanuts, almonds)
  • 3 tablespoons Custard powder
  • 2 cups Milk
  • 2 tablespoons Sugar
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by preparing the custard sauce. In a small bowl, mix the custard powder with 2 tablespoons of cold milk to create a smooth paste.

2

In a saucepan, heat the remaining 2 cups of milk over medium heat until it begins to simmer.

3

Add the sugar and stir to dissolve. Gradually whisk in the custard paste, stirring continuously to prevent lumps.

4

Cook for 2–3 minutes, or until the custard thickens to a sauce-like consistency. Remove from heat, stir in the butter, and set aside to cool slightly.

5

Preheat a non-stick frying pan or griddle over medium heat.

6

Peel the bananas and slice them lengthwise into halves.

7

Warm the tortillas in the dry frying pan for about 20–30 seconds per side to make them pliable.

8

Place one tortilla on a flat surface. Arrange two banana halves in the center, drizzle with 1–2 tablespoons of chocolate sauce, and add a scoop of vanilla ice cream.

9

Sprinkle some chopped nuts over the ice cream and roll the tortilla tightly to create a wrap, tucking in the edges as you go.

10

Repeat the process with the remaining tortillas and ingredients.

11

To serve, place each wrap on a plate and pour the warm custard sauce generously over the top.

12

Finish with a dollop of whipped cream and extra chocolate sauce drizzled for garnish. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
694
cal
16.5g
protein
95.6g
carbs
28.9g
fat

Nutrition Facts

1 serving (401.9g)
Calories
694
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 541 mg 24%
Total Carbohydrate 95.6 g 35%
Dietary Fiber 4.8 g 17%
Total Sugars 43.0 g
Protein 16.5 g 33%
Vitamin D 1.7 mcg 9%
Calcium 303 mg 23%
Iron 2.8 mg 16%
Potassium 831 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
9.4%%
36.7%%
Fat: 1041 cal (36.7%%)
Protein: 265 cal (9.4%%)
Carbs: 1533 cal (54.0%%)