Nutrition Facts for Banana sundae wraps with custard sauce

Banana Sundae Wraps with Custard Sauce

Image of Banana Sundae Wraps with Custard Sauce
Nutriscore Rating: 64/100

Transform your dessert game with these indulgent Banana Sundae Wraps with Custard Sauceโ€”a fusion of warm, cozy flavors and cool, creamy decadence! Picture this: sweet bananas nestled in soft flour tortillas, paired with rich vanilla ice cream, luscious chocolate sauce, and a satisfying crunch of chopped nuts, all wrapped up into a handheld delight. To elevate the experience, these dessert wraps are draped in a velvety homemade custard sauce, balancing the coolness of the filling with a warm, buttery touch. Quick and easy to prepare in just 25 minutes, this recipe is perfect for impressing guests or treating yourself to a gourmet dessert at home. Serve with a dollop of whipped cream and an extra drizzle of chocolate for a show-stopping finish thatโ€™s as delightful to look at as it is to eat!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 3 pieces Bananas
  • 4 pieces Tortillas (large, flour)
  • 0.25 cups Chocolate sauce
  • 2 cups Vanilla ice cream
  • 1 cup Whipped cream
  • 0.5 cups Chopped nuts (e.g., peanuts, almonds)
  • 3 tablespoons Custard powder
  • 2 cups Milk
  • 2 tablespoons Sugar
  • 1 tablespoon Butter
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Start by preparing the custard sauce. In a small bowl, mix the custard powder with 2 tablespoons of cold milk to create a smooth paste.

2

In a saucepan, heat the remaining 2 cups of milk over medium heat until it begins to simmer.

3

Add the sugar and stir to dissolve. Gradually whisk in the custard paste, stirring continuously to prevent lumps.

4

Cook for 2โ€“3 minutes, or until the custard thickens to a sauce-like consistency. Remove from heat, stir in the butter, and set aside to cool slightly.

5

Preheat a non-stick frying pan or griddle over medium heat.

6

Peel the bananas and slice them lengthwise into halves.

7

Warm the tortillas in the dry frying pan for about 20โ€“30 seconds per side to make them pliable.

8

Place one tortilla on a flat surface. Arrange two banana halves in the center, drizzle with 1โ€“2 tablespoons of chocolate sauce, and add a scoop of vanilla ice cream.

9

Sprinkle some chopped nuts over the ice cream and roll the tortilla tightly to create a wrap, tucking in the edges as you go.

10

Repeat the process with the remaining tortillas and ingredients.

11

To serve, place each wrap on a plate and pour the warm custard sauce generously over the top.

12

Finish with a dollop of whipped cream and extra chocolate sauce drizzled for garnish. Serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
2828
cal
66.6g
protein
403.6g
carbs
110.3g
fat

Nutrition Facts

1 serving (1632.1g)
Calories
2828
% Daily Value*
Total Fat 110.3 g 141%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 1.3 g
Cholesterol 230 mg 77%
Sodium 2137 mg 93%
Total Carbohydrate 403.6 g 147%
Dietary Fiber 19.3 g 69%
Total Sugars 171.7 g
Protein 66.6 g 133%
Vitamin D 6.0 mcg 30%
Calcium 1274 mg 98%
Iron 11.0 mg 61%
Potassium 3444 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
9.3%%
34.5%%
Fat: 992 cal (34.5%%)
Protein: 266 cal (9.3%%)
Carbs: 1614 cal (56.2%%)