Nutrition Facts for Super moist banana nut muffins

Super Moist Banana Nut Muffins

Image of Super Moist Banana Nut Muffins
Nutriscore Rating: 49/100

Indulge in the ultimate treat with these Super Moist Banana Nut Muffins, a perfect balance of rich banana flavor and nutty goodness. Made with three ripe bananas for natural sweetness, a touch of light brown sugar for depth, and a splash of vanilla extract for warmth, these muffins are irresistibly soft and flavorful. Chopped walnuts or pecans add a delightful crunch, while melted butter and a hint of milk ensure an ultra-moist texture. Quick and easy to make, these muffins bake to golden perfection in just 20 minutes, making them an ideal grab-and-go breakfast or satisfying snack. Serve them warm to enjoy their tender crumb and toasted nut topping, or freeze a batch for a fuss-free treat anytime. Keywords: banana nut muffins, moist muffins, easy muffin recipe, banana walnut muffins, breakfast muffins.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 large ripe bananas
  • 0.75 cup granulated sugar
  • 0.25 cup, packed light brown sugar
  • 0.5 cup, melted unsalted butter
  • 2 whole large eggs
  • 2 teaspoons vanilla extract
  • 1.75 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoons baking powder
  • 0.25 teaspoons salt
  • 0.75 cup chopped walnuts or pecans
  • 2 tablespoons milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with non-stick cooking spray.

2

In a large mixing bowl, mash the bananas with a fork or potato masher until smooth and slightly chunky.

3

Add the granulated sugar, light brown sugar, melted unsalted butter, eggs, and vanilla extract to the mashed bananas. Mix well until fully combined.

4

In another medium bowl, whisk together the all-purpose flour, baking soda, baking powder, and salt.

5

Gradually add the dry ingredients to the wet ingredients, mixing gently with a spatula or wooden spoon. Do not overmix; it's okay if the batter is slightly lumpy.

6

Fold in the chopped walnuts or pecans, reserving a small handful to sprinkle on top of the muffins if desired.

7

Stir in the milk to loosen the batter slightly.

8

Evenly divide the batter among the 12 muffin cups, filling each about two-thirds full. Sprinkle the reserved nuts over the tops of the muffins for added crunch.

9

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Remove from the oven and allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

11

Serve warm or at room temperature. Store leftover muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
2748
cal
28.0g
protein
457.2g
carbs
100.2g
fat

Nutrition Facts

1 serving (975.4g)
Calories
2748
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 0.0 g
Cholesterol 252 mg 84%
Sodium 1531 mg 67%
Total Carbohydrate 457.2 g 166%
Dietary Fiber 16.4 g 59%
Total Sugars 252.7 g
Protein 28.0 g 56%
Vitamin D 0.3 mcg 2%
Calcium 143 mg 11%
Iron 10.9 mg 61%
Potassium 1835 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
3.9%%
31.7%%
Fat: 901 cal (31.7%%)
Protein: 112 cal (3.9%%)
Carbs: 1828 cal (64.3%%)