Nutrition Facts for Banana milkshake with vanilla
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Banana Milkshake with Vanilla

Image of Banana Milkshake with Vanilla
Nutriscore Rating: 68/100

Indulge in the creamy, dreamy goodness of this Banana Milkshake with Vanilla—a timeless blend that's as comforting as it is satisfying. Featuring ripe bananas, whole milk, and a hint of aromatic vanilla extract, this quick and easy recipe is perfect for breakfast, a midday treat, or dessert. Sweeten it gently with optional honey and elevate the experience with whipped cream and chocolate shavings for a decadent finish. Ready in just 5 minutes, this refreshing homemade milkshake is a naturally sweet, ice-cold delight that’s sure to please. Ideal for those searching for recipes that are simple, nutritious, and bursting with flavor, this banana milkshake is served best fresh and chilled!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces Ripe bananas
  • 2 cups Whole milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Honey (optional)
  • 4 pieces Ice cubes
  • optional Whipped cream (optional, for garnish)
  • optional Chocolate shavings (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the ripe bananas and slice them into medium-sized pieces to make blending easier.

2

In a blender, combine the banana slices, whole milk, vanilla extract, honey (if using), and ice cubes.

3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

4

Taste the milkshake and adjust sweetness by adding more honey if desired. Blend again briefly to incorporate.

5

Pour the milkshake into two glasses.

6

If desired, top with whipped cream and garnish with chocolate shavings for an extra indulgent touch.

7

Serve immediately and enjoy while it's cold and fresh.

Cooking Tip: Take your time with each step for the best results!
326
cal
9.7g
protein
51.1g
carbs
10.8g
fat

Nutrition Facts

1 serving (386.9g)
Calories
326
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 111 mg 5%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 3.5 g 12%
Total Sugars 37.9 g
Protein 9.7 g 19%
Vitamin D 3.1 mcg 16%
Calcium 290 mg 22%
Iron 0.4 mg 2%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
11.4%%
28.7%%
Fat: 195 cal (28.7%%)
Protein: 77 cal (11.4%%)
Carbs: 407 cal (59.9%%)