Banana Ice Cream Dairy Free
Indulge in the velvety goodness of Banana Ice Cream that’s completely dairy-free and naturally sweetened for a guilt-free treat! This recipe transforms simple, wholesome ingredients—like frozen ripe bananas, a splash of vanilla extract, and creamy almond milk—into a luscious, plant-based dessert that’s ready in no time. With just 10 minutes of prep and no cooking required, this one-bowl wonder is perfect for satisfying your sweet tooth without added sugars (though a drizzle of maple syrup is optional for extra sweetness). Serve it as a soft-serve straight from the blender or freeze for a firmer texture—it’s the ultimate vegan, gluten-free alternative to traditional ice cream. Perfect for summer days or anytime you crave a creamy frozen delight, this banana ice cream is as healthy as it is delicious!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 4 pieces ripe bananas
- 1 teaspoon vanilla extract
- 2 tablespoons unsweetened almond milk (or any plant-based milk)
- 1 tablespoon maple syrup (optional, for added sweetness)
Instructions
Peel the ripe bananas and cut them into thin slices.
Place the banana slices on a parchment-lined baking sheet in a single layer to prevent sticking.
Freeze the banana slices for at least 2-3 hours, or until they are completely frozen.
Once frozen, transfer the banana slices to a high-speed blender or a food processor.
Add the vanilla extract, almond milk, and maple syrup (if using) to the blender for added creaminess and flavor.
Blend the mixture on high, stopping as needed to scrape down the sides. Continue blending until the bananas turn into a smooth, creamy consistency resembling soft-serve ice cream.
Serve immediately for a soft-serve texture, or transfer the ice cream to an airtight container and freeze for an additional 1-2 hours if you prefer a firmer consistency.
Scoop into bowls or cones, and enjoy your delicious dairy-free banana ice cream!
Nutrition Facts
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.1 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrate | 29.6 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 16.8 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 435 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
