Nutrition Facts for Banana honey cinnamon muffins
Blog Research API Download App

Banana Honey Cinnamon Muffins

Image of Banana Honey Cinnamon Muffins
Nutriscore Rating: 58/100

Infused with the natural sweetness of ripe bananas and honey, these Banana Honey Cinnamon Muffins are a wholesome and flavorful treat perfect for breakfast, snack time, or dessert. Featuring a warm hint of cinnamon, these muffins strike the perfect balance between comforting and nutritious. Made with simple pantry staples, they’re quick to prepare, taking only 15 minutes to mix before baking to golden perfection. Their tender and moist texture comes from the combination of mashed bananas, melted butter, and a touch of milk, ensuring every bite melts in your mouth. Serve warm with a drizzle of extra honey or enjoy on the goβ€”these muffins are a delicious way to use up overripe bananas while satisfying your sweet tooth without refined sugar. Perfectly portioned, these crowd-pleasers stay fresh for up to three days and are sure to become a household favorite!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 whole ripe bananas
  • 0.5 cup honey
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 2 whole large eggs
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.25 cup milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

3

Add the honey, melted butter, vanilla extract, eggs, and milk to the mashed bananas. Whisk together until well combined.

4

In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula or wooden spoon until just combined. Avoid overmixing to keep the muffins tender.

6

Divide the batter evenly among the muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
174
cal
3.1g
protein
29.4g
carbs
5.3g
fat

Nutrition Facts

1 serving (76.6g)
Calories
174
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 153 mg 7%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 14.2 g
Protein 3.1 g 6%
Vitamin D 0.2 mcg 1%
Calcium 17 mg 1%
Iron 0.8 mg 5%
Potassium 146 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.1%%
7.1%%
26.8%%
Fat: 571 cal (26.8%%)
Protein: 151 cal (7.1%%)
Carbs: 1409 cal (66.1%%)