Nutrition Facts for Banana beignets

Banana Beignets

Image of Banana Beignets
Nutriscore Rating: 56/100

Indulge in the delightful sweetness of homemade Banana Beignets, a heavenly treat that combines the comforting flavor of ripe bananas with the crisp, golden perfection of deep-fried dough. These pillowy bites are infused with hints of vanilla and cinnamon, offering a warm and aromatic twist on the classic beignet. The quick and easy batter comes together in just minutes, using simple pantry staples like all-purpose flour, baking powder, and a touch of sugar. Perfectly fried to perfection and generously dusted with powdered sugar, these banana beignets make for an irresistible dessert or brunch centerpiece. Serve them warm and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 ripe bananas
  • 200 grams all-purpose flour
  • 50 grams granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1 teaspoon vanilla extract
  • 120 milliliters milk
  • 1 large egg
  • 500 milliliters vegetable oil
  • 50 grams powdered sugar (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and mash the ripe bananas in a mixing bowl until smooth.

2

In another large mixing bowl, combine the all-purpose flour, granulated sugar, baking powder, ground cinnamon, and salt.

3

Add the mashed bananas, vanilla extract, milk, and egg to the dry ingredients. Mix until you get a smooth and thick batter.

4

Heat the vegetable oil in a deep frying pan or pot over medium heat until it reaches 350°F (175°C). Use a thermometer to monitor the temperature if available.

5

Using a spoon or small ice cream scoop, carefully drop small portions of the batter (about a tablespoon each) into the hot oil. Fry 4-5 beignets at a time to avoid overcrowding.

6

Fry the beignets for 2-3 minutes on each side or until they are golden brown and puffed up. Use a slotted spoon to remove them from the oil and place them on a plate lined with paper towels to drain excess oil.

7

Repeat the frying process with the remaining batter.

8

Once all the beignets are fried, sprinkle generously with powdered sugar while they are still warm. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
5267
cal
33.7g
protein
316.7g
carbs
451.8g
fat

Nutrition Facts

1 serving (1194.8g)
Calories
5267
% Daily Value*
Total Fat 451.8 g 579%
Saturated Fat 66.7 g 334%
Polyunsaturated Fat 284.1 g
Cholesterol 197 mg 66%
Sodium 1164 mg 51%
Total Carbohydrate 316.7 g 115%
Dietary Fiber 12.3 g 44%
Total Sugars 136.2 g
Protein 33.7 g 67%
Vitamin D 2.4 mcg 12%
Calcium 236 mg 18%
Iron 10.9 mg 61%
Potassium 1335 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
2.5%%
74.4%%
Fat: 4066 cal (74.4%%)
Protein: 134 cal (2.5%%)
Carbs: 1266 cal (23.2%%)