Balsamic Vinegar Honey Marinated Carrots
Elevate your side dish game with these Balsamic Vinegar Honey Marinated Carrots, a perfect blend of sweet, tangy, and savory flavors. This easy recipe combines tender roasted carrots with a delectable marinade of balsamic vinegar, honey, olive oil, and fresh thyme, all enhanced by the aromatic kick of garlic. With just 15 minutes of prep time and a quick roast in the oven, these caramelized carrots are an ideal balance of simplicity and sophistication, making them a standout addition to any meal. Serve them warm as a vibrant accompaniment to roasted meats, grilled fish, or plant-based mains—or enjoy them solo as a flavorful snack. Perfect for weeknight dinners or holiday gatherings, this recipe is a versatile and healthy option that's sure to impress.
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons balsamic vinegar
- 1.5 tablespoons honey
- 2 tablespoons olive oil
- 2 cloves garlic
- 2 teaspoons fresh thyme
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.
Peel the carrots and trim the tops. If the carrots are thick, halve them lengthwise to ensure even cooking.
In a large mixing bowl, combine the balsamic vinegar, honey, olive oil, minced garlic, fresh thyme, salt, and black pepper. Whisk the ingredients together to form a marinade.
Add the carrots to the mixing bowl and toss them in the marinade until they are fully coated.
Spread the marinated carrots evenly on the prepared baking sheet, ensuring that they are not overcrowded.
Roast the carrots in the preheated oven for 20–25 minutes, turning them halfway through, until they are tender and caramelized.
Remove the carrots from the oven and let them cool slightly before serving. Garnish with additional thyme if desired.
Serve warm as a side dish to complement your favorite main course or enjoy them on their own.
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 331 mg | 14% | |
| Total Carbohydrate | 20.2 g | 7% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 13.5 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 423 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
