Nutrition Facts for Balsamic strawberries with arugula

Balsamic Strawberries with Arugula

Image of Balsamic Strawberries with Arugula
Nutriscore Rating: 70/100

Brighten up your table with a stunning and easy-to-make recipe for Balsamic Strawberries with Arugula, a vibrant salad that perfectly balances sweet, tangy, and peppery flavors. Fresh strawberries lend natural sweetness, expertly complemented by a velvety balsamic-honey dressing, while the zesty arugula adds a sharp bite. Topped with optional crumbled goat cheese for creaminess and slivered almonds for crunch, this dish is as visually appealing as it is delicious. Ready in just 15 minutes and requiring zero cooking, this recipe makes an ideal summer appetizer or side salad brimming with flavor and elegance. Perfect for those seeking a light yet gourmet addition to their meals, it's gluten-free and can easily be customized for vegetarian preferences.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups strawberries
  • 4 cups arugula
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons sea salt
  • 0.25 cups goat cheese (optional)
  • 0.25 cups slivered almonds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and hull the strawberries, then slice them into halves or quarters depending on their size.

2

In a small bowl, whisk together the balsamic vinegar, honey, olive oil, black pepper, and sea salt to create the dressing.

3

Place the arugula in a large serving bowl or on a platter.

4

Scatter the sliced strawberries over the arugula.

5

Drizzle the balsamic dressing evenly over the salad.

6

If desired, sprinkle crumbled goat cheese and slivered almonds over the salad for added flavor and texture.

7

Toss lightly to combine just before serving or serve as-is for a layered presentation.

Cooking Tip: Take your time with each step for the best results!
791
cal
21.0g
protein
54.9g
carbs
56.1g
fat

Nutrition Facts

1 serving (550.7g)
Calories
791
% Daily Value*
Total Fat 56.1 g 72%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 2.7 g
Cholesterol 32 mg 11%
Sodium 920 mg 40%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 9.8 g 35%
Total Sugars 40.7 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 4.0 mg 22%
Potassium 896 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
10.4%%
62.4%%
Fat: 504 cal (62.4%%)
Protein: 84 cal (10.4%%)
Carbs: 219 cal (27.2%%)