Nutrition Facts for Fire roasted peach salad
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Fire Roasted Peach Salad

Image of Fire Roasted Peach Salad
Nutriscore Rating: 71/100

Elevate your salad game with this show-stopping Fire Roasted Peach Salad, a fusion of smoky, sweet, and savory flavors that's perfect for summer gatherings or elegant dinners. Fresh peaches are flame-grilled to perfection, bringing out their natural sweetness while adding a subtle, smoky char. Tossed with peppery arugula, creamy goat cheese, and crunchy toasted almonds, this vibrant dish is drizzled with a tangy balsamic-honey dressing that ties every bite together. Finished with fragrant basil, it's a stunning blend of textures and tastes that celebrates seasonal ingredients. Ready in just 25 minutes, this healthy, refreshing salad is as eye-catching as it is delicious—ideal for vegetarians and anyone seeking a gourmet yet easy recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium peaches
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 5 cups arugula
  • 4 ounces goat cheese
  • 0.5 cup slivered almonds, toasted
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 0.25 cup fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill to medium-high heat (about 400°F or 200°C).

2

While the grill is heating, wash the peaches thoroughly, then cut them in half and remove the pits.

3

In a small bowl, combine 2 tablespoons of olive oil with 0.5 teaspoon of salt and 0.25 teaspoon of freshly ground black pepper.

4

Brush the cut side of each peach half with the olive oil mixture.

5

Place the peaches on the grill, cut side down, and grill for about 4-5 minutes, until grill marks appear and the peaches are slightly softened. Turn them over and grill for an additional 4-5 minutes.

6

Once grilled, remove the peaches from the grill and let them cool slightly. Then, slice each half into wedges.

7

In a large salad bowl, combine the arugula, goat cheese, and toasted slivered almonds.

8

In a small mixing bowl, whisk together the balsamic vinegar and honey to create the dressing.

9

Add the grilled peaches and dressing to the salad bowl. Toss gently to combine the ingredients.

10

Sprinkle the fresh chopped basil over the salad as a finishing touch.

11

Serve immediately, allowing guests to enjoy the contrasting flavors and textures of the warm, juicy peaches against the creamy goat cheese and crunchy almonds.

Cooking Tip: Take your time with each step for the best results!
303
cal
10.2g
protein
21.6g
carbs
20.9g
fat

Nutrition Facts

1 serving (222.6g)
Calories
303
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 388 mg 17%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 3.8 g 14%
Total Sugars 17.1 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 143 mg 11%
Iron 1.8 mg 10%
Potassium 509 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
13.1%%
59.5%%
Fat: 749 cal (59.5%%)
Protein: 164 cal (13.1%%)
Carbs: 345 cal (27.4%%)