Nutrition Facts for Fire roasted peach salad

Fire Roasted Peach Salad

Image of Fire Roasted Peach Salad
Nutriscore Rating: 75/100

Elevate your salad game with this show-stopping Fire Roasted Peach Salad, a fusion of smoky, sweet, and savory flavors that's perfect for summer gatherings or elegant dinners. Fresh peaches are flame-grilled to perfection, bringing out their natural sweetness while adding a subtle, smoky char. Tossed with peppery arugula, creamy goat cheese, and crunchy toasted almonds, this vibrant dish is drizzled with a tangy balsamic-honey dressing that ties every bite together. Finished with fragrant basil, it's a stunning blend of textures and tastes that celebrates seasonal ingredients. Ready in just 25 minutes, this healthy, refreshing salad is as eye-catching as it is deliciousβ€”ideal for vegetarians and anyone seeking a gourmet yet easy recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium peaches
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 5 cups arugula
  • 4 ounces goat cheese
  • 0.5 cup slivered almonds, toasted
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 0.25 cup fresh basil leaves, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your grill to medium-high heat (about 400Β°F or 200Β°C).

2

While the grill is heating, wash the peaches thoroughly, then cut them in half and remove the pits.

3

In a small bowl, combine 2 tablespoons of olive oil with 0.5 teaspoon of salt and 0.25 teaspoon of freshly ground black pepper.

4

Brush the cut side of each peach half with the olive oil mixture.

5

Place the peaches on the grill, cut side down, and grill for about 4-5 minutes, until grill marks appear and the peaches are slightly softened. Turn them over and grill for an additional 4-5 minutes.

6

Once grilled, remove the peaches from the grill and let them cool slightly. Then, slice each half into wedges.

7

In a large salad bowl, combine the arugula, goat cheese, and toasted slivered almonds.

8

In a small mixing bowl, whisk together the balsamic vinegar and honey to create the dressing.

9

Add the grilled peaches and dressing to the salad bowl. Toss gently to combine the ingredients.

10

Sprinkle the fresh chopped basil over the salad as a finishing touch.

11

Serve immediately, allowing guests to enjoy the contrasting flavors and textures of the warm, juicy peaches against the creamy goat cheese and crunchy almonds.

⚑
Cooking Tip: Take your time with each step for the best results!
1376
cal
44.4g
protein
96.4g
carbs
94.7g
fat

Nutrition Facts

1 serving (1013.2g)
Calories
1376
% Daily Value*
Total Fat 94.7 g 121%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 2.7 g
Cholesterol 89 mg 30%
Sodium 1745 mg 76%
Total Carbohydrate 96.4 g 35%
Dietary Fiber 17.0 g 61%
Total Sugars 78.5 g
Protein 44.4 g 89%
Vitamin D 0.0 mcg 0%
Calcium 587 mg 45%
Iron 11.0 mg 61%
Potassium 2170 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
12.5%%
60.2%%
Fat: 852 cal (60.2%%)
Protein: 177 cal (12.5%%)
Carbs: 385 cal (27.2%%)