Nutrition Facts for Balsamic orange couscous

Balsamic Orange Couscous

Image of Balsamic Orange Couscous
Nutriscore Rating: 66/100

Brighten up your next meal with the vibrant flavors of Balsamic Orange Couscous, a quick and easy side dish that’s as elegant as it is satisfying. This recipe pairs fluffy couscous with the refreshing zest of orange and the subtle tang of balsamic vinegar, creating a harmonious balance of sweet and savory. Packed with wholesome ingredients like dried cranberries, crunchy sliced almonds, and fresh parsley, this dish is further elevated with a drizzle of honey and extra virgin olive oil for a silky, flavorful finish. Ready in just 15 minutes, this versatile dish can be served warm or at room temperature, making it perfect for weeknight dinners, meal prep, or even as a festive addition to your holiday table.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup couscous
  • 1 cup orange juice
  • 0.5 cup water
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon orange zest
  • 1 tablespoon honey
  • 0.25 cup dried cranberries
  • 0.25 cup sliced almonds
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine the orange juice, water, and salt. Bring the mixture to a boil over medium-high heat.

2

Once boiling, remove the saucepan from heat and stir in the couscous. Cover the pan with a lid and let it sit for 5 minutes.

3

Meanwhile, in a small bowl, whisk together the balsamic vinegar, olive oil, honey, and orange zest to create the dressing.

4

After 5 minutes, fluff the couscous with a fork to separate the grains. Let it cool for a few minutes at room temperature.

5

Add the dried cranberries, sliced almonds, and parsley to the couscous. Mix gently to distribute evenly.

6

Pour the balsamic orange dressing over the couscous mixture. Add black pepper and toss to coat all the ingredients thoroughly.

7

Taste and adjust seasoning if necessary. Serve warm or at room temperature as a side dish or light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
940
cal
15.5g
protein
119.7g
carbs
46.3g
fat

Nutrition Facts

1 serving (693.7g)
Calories
940
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1512 mg 66%
Total Carbohydrate 119.7 g 44%
Dietary Fiber 10.8 g 39%
Total Sugars 67.1 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 3.2 mg 18%
Potassium 989 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
6.5%%
43.5%%
Fat: 416 cal (43.5%%)
Protein: 62 cal (6.5%%)
Carbs: 478 cal (50.0%%)