Balsamic Glazed Halibut
Elevate your seafood dinner with this irresistibly delicious Balsamic Glazed Halibut recipe—a perfect balance of sweet, tangy, and savory flavors. Featuring tender halibut fillets brushed with a rich balsamic glaze made from a blend of balsamic vinegar, honey, garlic, and olive oil, this dish bakes to perfection in just 15 minutes. A final drizzle of reduced glaze and a sprinkle of fresh parsley add a gourmet touch, while lemon wedges provide a bright, citrusy finish. Quick and easy to prepare, this recipe is ideal for busy weeknights or elegant entertaining. Serve it alongside roasted vegetables or a light salad for a wholesome, restaurant-quality meal at home. Tags: baked halibut, balsamic glaze, easy seafood recipes, healthy fish dinner.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) Halibut fillets
- 0.25 cup Balsamic vinegar
- 2 tablespoons Honey
- 2 cloves (minced) Garlic
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons (chopped, for garnish) Fresh parsley
- 4 pieces (for serving) Lemon wedges
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
In a small bowl, whisk together the balsamic vinegar, honey, minced garlic, olive oil, salt, and black pepper to create the balsamic glaze.
Place the halibut fillets on the prepared baking sheet and brush the balsamic glaze generously over the top and sides of each fillet.
Bake the halibut fillets in the preheated oven for 10-12 minutes, or until the fish is opaque and flakes easily with a fork.
While the fish is baking, transfer the remaining balsamic glaze to a small saucepan and simmer over low heat for 2-3 minutes until slightly thickened.
Remove the halibut from the oven and drizzle the reduced balsamic glaze over the fillets for added flavor.
Garnish the fish with fresh parsley and serve immediately with lemon wedges on the side.
Nutrition Facts
Calories |
434 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 352 mg | 15% | |
| Total Carbohydrate | 14.9 g | 5% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 12.0 g | ||
| Protein | 61.9 g | 124% | |
| Vitamin D | 25.5 mcg | 127% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1189 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
