Balsamic Chicken with Garlic Couscous
Elevate your weeknight dinner routine with this flavorful Balsamic Chicken with Garlic Couscous recipe! Juicy, marinated chicken breasts are infused with the rich tang of balsamic vinegar, sweet honey, and aromatic spices, then seared to golden perfection. Paired with a fluffy bed of garlic-infused couscous, brightened with fresh lemon juice and parsley, this dish is as satisfying as it is simple to prepare. With just 15 minutes of prep time and classic ingredients, this combination of sweet, savory, and zesty flavors creates a balanced meal that’s ideal for busy weeknights or elegant gatherings. Garnish with a sprinkle of fresh parsley, and enjoy a wholesome, vibrant dinner in under an hour! Perfect for those searching for quick and healthy chicken recipes that don’t skimp on flavor.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.25 cup balsamic vinegar
- 3 tablespoons olive oil
- 6 cloves garlic cloves, minced
- 2 tablespoons honey
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1.25 cups chicken broth
- 1 cup couscous
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
Instructions
Place the chicken breasts between two sheets of parchment paper or plastic wrap and pound them to an even thickness using a meat mallet or rolling pin. This ensures even cooking.
In a small bowl, whisk together the balsamic vinegar, 2 tablespoons of olive oil, 2 minced garlic cloves, honey, oregano, paprika, salt, and black pepper to create a marinade.
Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Marinate the chicken in the refrigerator for at least 15 minutes, or up to 2 hours for deeper flavor.
While the chicken marinates, prepare the couscous. Heat 1 tablespoon of olive oil in a medium saucepan over medium heat. Add the remaining 4 minced garlic cloves and sauté for 1-2 minutes, until fragrant.
Add the chicken broth to the saucepan and bring it to a boil. Stir in the couscous, cover, and remove the pan from the heat. Let the couscous sit for 5 minutes, then fluff it with a fork. Stir in the lemon juice and fresh parsley. Set aside, keeping it warm.
Heat a large skillet over medium-high heat. Remove the chicken from the marinade, letting any excess drip off, and place it in the skillet. Cook for 5-6 minutes on each side, or until the chicken is golden brown and cooked through (internal temperature of 165°F/75°C).
Remove the chicken from the skillet and let it rest for 5 minutes before slicing.
Serve the balsamic chicken over a bed of garlic couscous. Garnish with additional parsley if desired.
Nutrition Facts
Calories |
491 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 797 mg | 35% | |
| Total Carbohydrate | 24.6 g | 9% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 11.4 g | ||
| Protein | 57.5 g | 115% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 655 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
