Nutrition Facts for Balouza muhallabia fragrant milk pudding

Balouza Muhallabia Fragrant Milk Pudding

Image of Balouza Muhallabia Fragrant Milk Pudding
Nutriscore Rating: 63/100

Indulge in the delicate, aromatic delight of Balouza Muhallabia Fragrant Milk Pudding, a silky Middle Eastern dessert infused with the alluring flavors of rosewater and orange blossom water. This elegant pudding combines creamy whole milk, a touch of sweetness, and a simple cornstarch base to create a luxuriously smooth texture that melts in your mouth. Topped with crushed pistachios and optional shredded coconut, it delivers a perfect balance of crunch and fragrance in every bite. With just 10 minutes of prep and a quick stovetop technique, this chilled dessert is perfect for impressing guests or treating yourself to a serene moment of indulgence. Create this comforting and beautifully aromatic sweet treat to transport your senses straight to the heart of the Levant!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Whole milk
  • 0.75 cups Granulated sugar
  • 4 tablespoons Cornstarch
  • 1.5 teaspoons Rosewater
  • 1.5 teaspoons Orange blossom water
  • 2 tablespoons Ground pistachios
  • 1 tablespoons Shredded coconut (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, whisk together 4 cups of whole milk and 0.75 cups of granulated sugar over medium heat until the sugar dissolves completely.

2

In a small bowl, dissolve 4 tablespoons of cornstarch in 1/4 cup of cold milk, stirring until smooth and lump-free.

3

Slowly add the cornstarch mixture to the saucepan while continuously whisking to prevent clumps from forming.

4

Continue to cook over medium heat, stirring constantly with a whisk or wooden spoon, until the mixture thickens. This should take about 10 to 12 minutes. The pudding should coat the back of a spoon when it's ready.

5

Once thickened, remove the saucepan from the heat and stir in 1.5 teaspoons each of rosewater and orange blossom water. Mix well to combine the fragrant flavors.

6

Pour the pudding into small serving glasses or ramekins. Allow them to cool to room temperature, then cover with plastic wrap and refrigerate for at least 2 hours until completely set.

7

Before serving, garnish each pudding with a sprinkle of ground pistachios and optional shredded coconut for added texture and flavor.

8

Enjoy this luscious, aromatic dessert chilled!

Cooking Tip: Take your time with each step for the best results!
1401
cal
35.3g
protein
229.6g
carbs
41.0g
fat

Nutrition Facts

1 serving (1184.4g)
Calories
1401
% Daily Value*
Total Fat 41.0 g 53%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 1.1 g
Cholesterol 117 mg 39%
Sodium 376 mg 16%
Total Carbohydrate 229.6 g 83%
Dietary Fiber 2.6 g 9%
Total Sugars 198.3 g
Protein 35.3 g 71%
Vitamin D 10.7 mcg 54%
Calcium 1217 mg 94%
Iron 0.9 mg 5%
Potassium 1638 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
9.9%%
25.8%%
Fat: 369 cal (25.8%%)
Protein: 141 cal (9.9%%)
Carbs: 918 cal (64.3%%)