Nutrition Facts for Sachlab

Sachlab

Image of Sachlab
Nutriscore Rating: 67/100

Experience the delightful warmth of Sachlab, a creamy, aromatic Middle Eastern drink that feels like a cozy hug in a cup. This luscious treat combines whole milk, sugar, and cornstarchβ€”or traditional salep powderβ€”for a rich, velvety texture, sweetened just right and infused with the delicate floral notes of orange blossom water or rose water. Served hot and dusted with ground cinnamon, Sachlab is the ultimate comfort food, often garnished with elegant toppings like chopped pistachios, shredded coconut, or raisins for an added touch of flavor and texture. Ready in just 15 minutes, this easy recipe is perfect for chilly evenings or as a unique dessert to share with family and friends. Keywords: Sachlab recipe, Middle Eastern drink, creamy hot beverage, comfort dessert, floral milk pudding.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups Whole milk
  • 3 tablespoons Cornstarch (or traditional salep powder)
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Orange blossom water or rose water
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Chopped pistachios (optional for garnish)
  • 2 tablespoons Shredded coconut (optional for garnish)
  • 2 tablespoons Raisins (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine the milk, cornstarch, and sugar.

2

Whisk the mixture well until the cornstarch dissolves completely, ensuring no lumps remain.

3

Place the saucepan over medium heat and stir continuously to prevent the mixture from sticking to the bottom.

4

Bring the mixture to a gentle boil while continuing to stir, watching as it thickens into a creamy pudding-like consistency. This should take about 8-10 minutes.

5

Once thickened, remove the saucepan from the heat and stir in the orange blossom water or rose water.

6

Pour the Sachlab into individual serving cups or bowls.

7

Sprinkle a pinch of ground cinnamon over each serving.

8

Optionally, garnish with chopped pistachios, shredded coconut, or raisins for added flavor and texture.

9

Serve the Sachlab hot and enjoy its comforting sweetness.

⚑
Cooking Tip: Take your time with each step for the best results!
957
cal
35.5g
protein
121.4g
carbs
37.8g
fat

Nutrition Facts

1 serving (1073.0g)
Calories
957
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 1.1 g
Cholesterol 117 mg 39%
Sodium 378 mg 16%
Total Carbohydrate 121.4 g 44%
Dietary Fiber 2.4 g 9%
Total Sugars 97.6 g
Protein 35.5 g 71%
Vitamin D 10.7 mcg 54%
Calcium 1227 mg 94%
Iron 1.0 mg 6%
Potassium 1744 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
14.7%%
35.2%%
Fat: 340 cal (35.2%%)
Protein: 142 cal (14.7%%)
Carbs: 485 cal (50.2%%)