Nutrition Facts for Balkan spaghetti
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Balkan Spaghetti

Image of Balkan Spaghetti
Nutriscore Rating: 71/100

Elevate your dinner routine with this hearty and flavorful Balkan Spaghetti, a comforting twist on classic pasta dishes that’s bursting with bold Mediterranean flavors. Featuring tender spaghetti coated in a rich, aromatic sauce made with ground meat, smoked paprika, and a touch of cayenne for subtle heat, this recipe is as satisfying as it is simple to prepare. The combination of sautéed onions, garlic, and dried oregano creates a deeply savory base, while crushed tomatoes and tomato paste lend a luscious tangy finish. Ready in just 40 minutes, this recipe is perfect for busy weeknights or casual entertaining. Serve this Balkan-inspired delight with a sprinkle of fresh parsley for a pop of color and freshness. Whether you’re cooking for family or friends, Balkan Spaghetti is sure to impress with its comforting warmth and irresistible flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 grams spaghetti
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 pieces garlic cloves
  • 300 grams ground beef or pork
  • 2 teaspoons smoked paprika
  • 0.5 teaspoons cayenne pepper
  • 1 teaspoons dried oregano
  • 2 tablespoons tomato paste
  • 400 grams crushed tomatoes
  • 100 milliliters water
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve about 1/2 cup of pasta water, then drain and set the spaghetti aside.

2

While the pasta is cooking, heat the olive oil in a large, deep skillet or saucepan over medium heat.

3

Finely chop the onion and garlic. Add the onion to the skillet and sauté for 3-4 minutes until softened and translucent.

4

Add the garlic and cook for an additional 30 seconds until fragrant.

5

Add the ground beef or pork to the skillet, breaking it up with a spoon as it cooks. Sauté for about 5-7 minutes until browned and cooked through.

6

Stir in the smoked paprika, cayenne pepper, and dried oregano, ensuring the meat is coated in the spices.

7

Add the tomato paste and stir well to incorporate. Cook for about 1-2 minutes.

8

Pour in the crushed tomatoes and water. Stir everything together and season with salt and black pepper. Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally.

9

Taste the sauce and adjust seasoning if needed.

10

Add the cooked spaghetti to the skillet with the sauce. Toss everything together to coat the noodles in the sauce. If the sauce is too thick, add a bit of the reserved pasta water to loosen it.

11

Serve the Balkan Spaghetti hot, garnished with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
456
cal
20.9g
protein
42.6g
carbs
23.0g
fat

Nutrition Facts

1 serving (349.0g)
Calories
456
% Daily Value*
Total Fat 23.0 g 30%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 557 mg 24%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 4.5 g 16%
Total Sugars 7.0 g
Protein 20.9 g 42%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 4.2 mg 23%
Potassium 683 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
18.0%%
45.1%%
Fat: 832 cal (45.1%%)
Protein: 332 cal (18.0%%)
Carbs: 680 cal (36.9%%)