Nutrition Facts for Bal more crabby bake 5fix

Bal More Crabby Bake 5fix

Image of Bal More Crabby Bake 5fix
Nutriscore Rating: 52/100

Dive into the irresistible flavors of the 'Bal More Crabby Bake 5fix,' a creamy, cheesy crab dip inspired by Baltimore's love for seafood. This easy-to-make recipe combines rich jumbo lump crab meat with tangy cream cheese, zesty lemon juice, and iconic Old Bay seasoning, delivering a perfect balance of savory and zippy flavors. Topped with golden, melted cheddar cheese and served warm, it’s a crowd-pleasing appetizer that takes just 10 minutes to prep and 20 minutes to bake. Whether you're hosting game day, a dinner party, or simply craving a decadent treat, serve this crab bake with crisp crackers or slices of baguette for dipping. Perfect for seafood lovers, this baked crab dip is comfort food made elegant, with fresh parsley providing a dash of color and optional garnish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 lb jumbo lump crab meat
  • 8 oz cream cheese
  • 0.5 cup mayonnaise
  • 1 cup shredded cheddar cheese
  • 2 tbsp lemon juice
  • 2 tsp Old Bay seasoning
  • 1 tsp Worcestershire sauce
  • 2 tbsp chopped parsley (optional, for garnish)
  • crackers or sliced baguette (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a medium mixing bowl, combine cream cheese, mayonnaise, lemon juice, Old Bay seasoning, and Worcestershire sauce. Mix well until smooth and creamy.

3

Gently fold in the jumbo lump crab meat to avoid breaking it apart too much.

4

Spread the crab mixture evenly into a small oven-safe baking dish.

5

Sprinkle the shredded cheddar cheese evenly on top of the crab mixture.

6

Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.

7

Remove from the oven and allow to cool slightly. Garnish with chopped parsley, if desired.

8

Serve warm with crackers or sliced baguette for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2722
cal
145.7g
protein
65.5g
carbs
212.7g
fat

Nutrition Facts

1 serving (982.7g)
Calories
2722
% Daily Value*
Total Fat 212.7 g 273%
Saturated Fat 79.4 g 397%
Polyunsaturated Fat 3.4 g
Cholesterol 895 mg 298%
Sodium 4403 mg 191%
Total Carbohydrate 65.5 g 24%
Dietary Fiber 1.1 g 4%
Total Sugars 11.8 g
Protein 145.7 g 291%
Vitamin D 0.0 mcg 0%
Calcium 1366 mg 105%
Iron 5.4 mg 30%
Potassium 2010 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
21.1%%
69.4%%
Fat: 1914 cal (69.4%%)
Protein: 582 cal (21.1%%)
Carbs: 262 cal (9.5%%)