Baked Zucchini with Parmesan and Herbs
Elevate your side dish game with this irresistible recipe for *Baked Zucchini with Parmesan and Herbs*—a quick, flavorful option that's perfect for busy weeknights or healthy entertaining. Featuring tender zucchini slices coated in olive oil and a harmonious blend of garlic powder, dried oregano, and freshly cracked black pepper, this recipe comes together with just 10 minutes of prep time. A generous sprinkling of golden, crispy Parmesan cheese adds a savory richness, while a finishing touch of fresh parsley keeps it light and vibrant. With its roasted perfection and herbaceous aroma, this dish is versatile enough to serve as a snack, appetizer, or a delectable side for your favorite main course. Ready in just 20 minutes, it's an easy, low-carb, and crowd-pleasing addition to any table!
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Recipe Information
Ingredients
- 2 medium zucchini
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried oregano
- 0.5 cup grated parmesan cheese
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
Slice the zucchini into 1/4-inch thick rounds. Try to keep the slices uniform for even cooking.
In a large bowl, combine olive oil, salt, black pepper, garlic powder, and dried oregano.
Add the zucchini slices to the bowl and toss them until they are evenly coated with the oil and seasoning mixture.
Arrange the zucchini slices in a single layer on the prepared baking sheet.
Sprinkle the grated parmesan cheese evenly over the zucchini slices.
Bake in the preheated oven for 15-20 minutes, or until the zucchini are tender and the cheese is golden brown.
Remove the baking sheet from the oven and let the zucchini cool for a few minutes.
Garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 13% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 421 mg | 18% | |
| Total Carbohydrate | 3.7 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.0 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 275 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
