Nutrition Facts for Baked zucchini potato latkes
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Baked Zucchini Potato Latkes

Image of Baked Zucchini Potato Latkes
Nutriscore Rating: 74/100

Crispy, golden, and packed with flavor, these Baked Zucchini Potato Latkes put a modern and healthier spin on a classic favorite. Made with freshly grated zucchini, russet potatoes, and a hint of onion, these latkes are oven-baked for a lighter, guilt-free option without sacrificing crunch. Flavored with garlic and onion powder and bound together with eggs and breadcrumbs, this wholesome recipe delivers savory perfection in every bite. Perfect as a side dish, breakfast option, or snack, they pair beautifully with sour cream, applesauce, or your favorite dipping sauce. Quick to prepare and baked to perfection in just 25 minutes, these latkes are a family-friendly delight that effortlessly balances flavor and nutrition.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium zucchini
  • 2 medium russet potatoes
  • 1 medium onion
  • 2 large eggs
  • 0.25 cups all-purpose flour
  • 0.25 cups bread crumbs
  • 1 teaspoons garlic powder
  • 1 teaspoons onion powder
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with parchment paper. Lightly grease the parchment paper with cooking spray.

2

Grate the zucchini and potatoes using a box grater or food processor. Place the grated zucchini and potatoes in a clean kitchen towel, and squeeze out as much excess liquid as possible.

3

Grate the onion and combine it with the drained zucchini and potatoes in a large mixing bowl.

4

Add the eggs, flour, bread crumbs, garlic powder, onion powder, salt, and black pepper to the bowl. Mix well until the ingredients are evenly incorporated.

5

Scoop about 2 tablespoons of the mixture into your hands and form it into a small patty. Place the patty onto the prepared baking sheet. Repeat with the remaining mixture, spacing the latkes slightly apart on the sheet.

6

Brush the tops of the latkes lightly with olive oil or spray them with additional cooking spray to help with browning.

7

Bake in the preheated oven for 12 minutes, then flip each latke carefully. Return to the oven and bake for an additional 10-13 minutes, or until they are golden brown and crispy.

8

Remove the latkes from the oven and let them cool slightly before serving. Serve warm with sour cream, applesauce, or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
275
cal
9.0g
protein
37.8g
carbs
10.1g
fat

Nutrition Facts

1 serving (271.8g)
Calories
275
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 589 mg 26%
Total Carbohydrate 37.8 g 14%
Dietary Fiber 3.5 g 13%
Total Sugars 5.2 g
Protein 9.0 g 18%
Vitamin D 0.5 mcg 3%
Calcium 71 mg 5%
Iron 2.2 mg 12%
Potassium 842 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
13.0%%
32.7%%
Fat: 365 cal (32.7%%)
Protein: 144 cal (13.0%%)
Carbs: 606 cal (54.3%%)