Nutrition Facts for Baked taquitos
Blog Research API Download App

Baked Taquitos

Image of Baked Taquitos
Nutriscore Rating: 63/100

Crispy, flavorful, and baked to golden perfection, these Baked Taquitos are the ultimate crowd-pleaser for busy weeknights or casual gatherings. Made with a savory filling of tender shredded chicken, a creamy blend of cheddar, Monterey Jack, and cream cheese, and a hint of spice from chili powder, garlic, and cumin, each bite delivers a burst of deliciousness. Wrapping the filling in warm corn tortillas and baking instead of frying makes these taquitos a healthier yet equally satisfying alternative. Serve them fresh out of the oven with your favorite toppings like guacamole, sour cream, or chopped cilantro for an irresistible appetizer or main dish. With just 20 minutes of prep time and easy-to-follow steps, this baked taquitos recipe is a must-try for anyone craving crispy, homemade Mexican-inspired fare.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups shredded cooked chicken
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 4 ounces cream cheese
  • 1 cup salsa
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 0.5 teaspoon salt
  • 16 pieces corn tortillas
  • cooking spray
  • optional toppings (sour cream, guacamole, chopped cilantro)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a large mixing bowl, combine the shredded chicken, shredded cheddar cheese, shredded Monterey Jack cheese, cream cheese, salsa, chili powder, garlic powder, cumin, and salt. Mix until well combined.

3

Warm the corn tortillas in the microwave for about 30 seconds, wrapping them in a damp paper towel to keep them pliable and prevent cracking.

4

Spoon 2-3 tablespoons of the chicken mixture onto the lower third of a tortilla. Roll it tightly and place it seam-side down on the prepared baking sheet.

5

Repeat with the remaining tortillas and filling, ensuring the taquitos are spaced slightly apart on the baking sheet.

6

Lightly spray the tops of the taquitos with cooking spray. This will help them crisp up in the oven.

7

Bake in the preheated oven for 15-20 minutes, or until the tortillas are golden and crispy.

8

Remove the taquitos from the oven and let them cool slightly before serving.

9

Serve with your favorite toppings, such as sour cream, guacamole, or chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
703
cal
48.1g
protein
52.9g
carbs
34.4g
fat

Nutrition Facts

1 serving (343.8g)
Calories
703
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 18.9 g 95%
Polyunsaturated Fat 0.0 g
Cholesterol 161 mg 54%
Sodium 1211 mg 53%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 5.5 g 20%
Total Sugars 4.8 g
Protein 48.1 g 96%
Vitamin D 0.2 mcg 1%
Calcium 556 mg 43%
Iron 3.1 mg 17%
Potassium 581 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
27.0%%
43.4%%
Fat: 1242 cal (43.4%%)
Protein: 772 cal (27.0%%)
Carbs: 848 cal (29.6%%)