Nutrition Facts for Baked spinach with three cheeses
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Baked Spinach with Three Cheeses

Image of Baked Spinach with Three Cheeses
Nutriscore Rating: 60/100

Indulge in the creamy, cheesy goodness of Baked Spinach with Three Cheeses—a decadent yet simple dish that transforms fresh spinach into a luscious, oven-baked masterpiece. Featuring a trio of rich cheeses—cream cheese, mozzarella, and Parmesan—this comforting casserole is elevated with the subtle warmth of minced garlic and a hint of nutmeg for a sophisticated flavor profile. Perfect as a side dish or a vegetarian main, this recipe combines tender wilted spinach with a velvety cheese mixture, topped optionally with golden breadcrumbs for added crunch. With a prep time of just 15 minutes and a bubbling bake in under 30, this wholesome, crowd-pleasing creation is perfect for weeknight dinners or holiday gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 900 grams fresh spinach
  • 225 grams cream cheese
  • 180 grams shredded mozzarella cheese
  • 90 grams grated Parmesan cheese
  • 120 milliliters heavy cream
  • 2 cloves minced garlic
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground nutmeg
  • 60 grams breadcrumbs (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 190°C (375°F). Grease a medium-sized casserole or baking dish with butter or non-stick spray.

2

Rinse the fresh spinach thoroughly and remove any thick stems. In a large skillet or pot, melt 1 tablespoon of unsalted butter over medium heat. Add the fresh spinach in batches, cooking until wilted and tender. Once cooked, transfer the spinach to a colander and press gently with a spatula to remove excess moisture. Set aside.

3

In a large mixing bowl, combine the softened cream cheese, shredded mozzarella cheese, grated Parmesan cheese, and heavy cream. Stir until the mixture is smooth and creamy.

4

In the same skillet used to wilt the spinach, melt the remaining 1 tablespoon of butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

5

Add the cooked spinach back into the skillet and mix well with the garlic. Sprinkle with salt, black pepper, and ground nutmeg, stirring to combine.

6

Transfer the spinach mixture to the mixing bowl with the cheese mixture. Stir everything together until the spinach is evenly coated with cheese.

7

Spoon the spinach and cheese mixture into the prepared baking dish, smoothing it out evenly. If desired, sprinkle breadcrumbs over the top for extra texture and a crunchy finish.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.

9

Remove from the oven and let it sit for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
468
cal
21.0g
protein
16.2g
carbs
35.3g
fat

Nutrition Facts

1 serving (269.3g)
Calories
468
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 1125 mg 49%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 4.0 g 14%
Total Sugars 2.4 g
Protein 21.0 g 42%
Vitamin D 0.1 mcg 0%
Calcium 570 mg 44%
Iron 5.4 mg 30%
Potassium 77 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
17.9%%
68.3%%
Fat: 1911 cal (68.3%%)
Protein: 501 cal (17.9%%)
Carbs: 385 cal (13.8%%)