Nutrition Facts for Baked shrimp with lemon garlic crumbs

Baked Shrimp with Lemon Garlic Crumbs

Image of Baked Shrimp with Lemon Garlic Crumbs
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this irresistible recipe for Baked Shrimp with Lemon Garlic Crumbs. Juicy, tender shrimp are nestled under a crisp, golden topping made from buttery panko breadcrumbs, fragrant garlic, zesty lemon, and a touch of Parmesan cheese. With just 10 minutes of prep and a quick bake in the oven, this dish is perfect for busy evenings or easy entertaining. The vibrant flavors of fresh parsley and a squeeze of lemon juice bring a refreshing brightness, while a hint of broiler time ensures the ultimate crunch in every bite. Serve this crowd-pleaser alongside your favorite pasta, rice, or a simple green salad for a complete, restaurant-worthy meal. Bursting with flavor and texture, this baked shrimp recipe is the perfect balance of simple and sophisticatedβ€”an absolute must-try for seafood lovers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 3 cloves garlic, minced
  • 1 cup panko breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C). Prepare a large baking dish by lightly greasing it with olive oil.

2

Spread the peeled and deveined shrimp evenly in the baking dish. Drizzle with 1 tablespoon of olive oil and toss to coat.

3

In a medium mixing bowl, combine the melted butter, remaining tablespoon of olive oil, lemon zest, parsley, minced garlic, panko breadcrumbs, Parmesan cheese, salt, and black pepper. Mix well until the breadcrumbs are evenly coated.

4

Sprinkle the breadcrumb mixture over the shrimp, ensuring an even layer across the top.

5

Place the baking dish in the preheated oven and bake for 10–12 minutes, or until the shrimp are pink, opaque, and cooked through, and the breadcrumb topping is golden brown.

6

If desired, turn on the broiler for the final 1–2 minutes to give the crumbs an extra crispy texture. Watch closely to avoid burning.

7

Remove the dish from the oven and let it rest for a minute. Serve warm with lemon wedges on the side for squeezing over the shrimp.

⚑
Cooking Tip: Take your time with each step for the best results!
1219
cal
125.8g
protein
50.7g
carbs
60.5g
fat

Nutrition Facts

1 serving (662.2g)
Calories
1219
% Daily Value*
Total Fat 60.5 g 78%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 2.7 g
Cholesterol 939 mg 313%
Sodium 2373 mg 103%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 5.1 g 18%
Total Sugars 6.8 g
Protein 125.8 g 252%
Vitamin D 0.0 mcg 0%
Calcium 633 mg 49%
Iron 4.7 mg 26%
Potassium 1484 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
40.2%%
43.5%%
Fat: 544 cal (43.5%%)
Protein: 503 cal (40.2%%)
Carbs: 202 cal (16.2%%)