Nutrition Facts for Baked ritzy scallops

Baked Ritzy Scallops

Image of Baked Ritzy Scallops
Nutriscore Rating: 48/100

Elevate your next seafood dinner with Baked Ritzy Scallops, a luxurious yet approachable dish that’s perfect for any occasion. Tender, succulent sea scallops are topped with a buttery, golden crust made from crushed Ritz crackers, garlic, fresh parsley, and a hint of Parmesan cheese. This dish combines simple ingredients with decadent flavors, thanks to a generous splash of lemon juice for brightness and a perfectly crisp topping that bakes to golden perfection in just 20 minutes. With minimal prep time and maximum flavor, these baked scallops make a show-stopping appetizer or an elegant main course when served over pasta or rice. Impress your guests with an easy, oven-baked recipe that tastes like a restaurant-worthy masterpiece!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 lb Sea scallops
  • 6 tbsp Unsalted butter
  • 1 sleeve Ritz crackers
  • 2 cloves Garlic
  • 2 tbsp Lemon juice
  • 2 tbsp Fresh parsley
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a baking dish large enough to hold the scallops in a single layer.

2

Pat the scallops dry with paper towels and season them with salt and pepper on both sides. Set aside.

3

Melt the butter in a small saucepan over medium heat. Once melted, add the minced garlic and cook for about 1 minute until fragrant. Remove from heat and stir in the lemon juice and finely chopped parsley.

4

Crush the Ritz crackers into fine crumbs using a food processor or by placing them in a resealable bag and smashing with a rolling pin. Transfer the crumbs to a bowl.

5

Pour the melted butter mixture over the Ritz cracker crumbs and mix until the crumbs are evenly coated. Stir in the grated Parmesan cheese.

6

Arrange the scallops in the prepared baking dish in a single layer. Spoon the crumb mixture evenly over the top of each scallop to fully cover them.

7

Bake in the preheated oven for 18–20 minutes, or until the scallops are cooked through and the topping is golden brown and crispy.

8

Remove from the oven and let rest for 2–3 minutes. Garnish with additional chopped parsley if desired before serving.

9

Serve hot as an appetizer or over a bed of rice or pasta as a main dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1592
cal
103.5g
protein
80.6g
carbs
102.9g
fat

Nutrition Facts

1 serving (673.8g)
Calories
1592
% Daily Value*
Total Fat 102.9 g 132%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0.0 g
Cholesterol 382 mg 127%
Sodium 5110 mg 222%
Total Carbohydrate 80.6 g 29%
Dietary Fiber 0.5 g 2%
Total Sugars 6.1 g
Protein 103.5 g 207%
Vitamin D 0.0 mcg 0%
Calcium 202 mg 16%
Iron 6.0 mg 33%
Potassium 1580 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
24.9%%
55.7%%
Fat: 926 cal (55.7%%)
Protein: 414 cal (24.9%%)
Carbs: 322 cal (19.4%%)