Nutrition Facts for Baked potatoes primavera

Baked Potatoes Primavera

Image of Baked Potatoes Primavera
Nutriscore Rating: 63/100

Elevate your weeknight dinner with Baked Potatoes Primavera, a wholesome and vibrant recipe that’s as colorful as it is delicious. This dish features fluffy, oven-baked russet potatoes topped with a sautéed medley of garden-fresh vegetables, including cherry tomatoes, zucchini, yellow bell pepper, and red onion, all seasoned with aromatic garlic and Italian herbs. Finished with a sprinkle of grated Parmesan cheese and a garnish of fresh basil, these loaded potatoes are a satisfying blend of creamy, savory, and crisp flavors. Perfect for vegetarians and anyone seeking a cozy yet nutrient-packed meal, this easy recipe promises to impress with its rustic presentation and customizable toppings—don’t forget a dollop of sour cream for the ultimate indulgence! Ready in just over an hour, Baked Potatoes Primavera combines hearty comfort food with a touch of springtime flair.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces large russet potatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 cup cherry tomatoes (halved)
  • 1 cup zucchini (diced)
  • 1 cup yellow bell pepper (diced)
  • 1 small red onion (sliced)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 0.25 cup grated Parmesan cheese
  • 2 tablespoons fresh basil (chopped)
  • 0.5 cup sour cream (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and scrub the russet potatoes, then pat them dry with a clean towel.

3

Pierce each potato a few times with a fork and rub them with 1 tablespoon of olive oil. Place them on a baking sheet.

4

Bake the potatoes in the preheated oven for 50-60 minutes, or until they are tender and you can easily insert a knife into the center.

5

While the potatoes are baking, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat.

6

Add the minced garlic to the skillet and sauté for 1 minute, or until fragrant.

7

Add the cherry tomatoes, zucchini, yellow bell pepper, and red onion to the skillet. Season with salt, black pepper, and Italian seasoning. Sauté for 5-7 minutes, or until the vegetables are tender but still vibrant.

8

Remove the skillet from heat and set the vegetable mixture aside.

9

When the potatoes have finished baking, remove them from the oven and let them cool slightly.

10

Cut a slit lengthwise across the top of each potato and gently fluff the insides with a fork.

11

Spoon the sautéed vegetable mixture evenly over each potato.

12

Sprinkle grated Parmesan cheese on top of the vegetables and garnish with fresh chopped basil.

13

Serve with a dollop of sour cream on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
434
cal
16.4g
protein
29.5g
carbs
26.8g
fat

Nutrition Facts

1 serving (547.0g)
Calories
434
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 2756 mg 120%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 5.2 g 19%
Total Sugars 18.1 g
Protein 16.4 g 33%
Vitamin D 0.0 mcg 0%
Calcium 449 mg 35%
Iron 2.1 mg 12%
Potassium 1041 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
15.4%%
56.8%%
Fat: 241 cal (56.8%%)
Protein: 65 cal (15.4%%)
Carbs: 118 cal (27.8%%)