Nutrition Facts for Bagel with scrambled eggs

Bagel with Scrambled Eggs

Image of Bagel with Scrambled Eggs
Nutriscore Rating: 59/100

Start your morning off right with this delicious and satisfying **Bagel with Scrambled Eggs** recipe, perfect for a quick and hearty breakfast. Featuring fluffy, perfectly seasoned scrambled eggs nestled between a warm, golden-brown bagel, this dish is as simple as it is mouthwatering. A touch of milk in the eggs ensures a light, creamy texture, while the option to add silky cream cheese and fresh chives brings an elevated burst of flavor. Ready in just 15 minutes, this recipe is an ideal choice for busy mornings or a cozy weekend treat. Whether enjoyed as-is or customized with your favorite toppings, this **easy breakfast sandwich** delivers the perfect balance of comfort and convenience.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 bagel
  • 2 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 2 tablespoons cream cheese (optional)
  • 1 tablespoon chives (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the bagel in half and toast it in a toaster until golden brown.

2

Crack the eggs into a bowl, add the milk, and whisk until the mixture is smooth.

3

Add the salt and black pepper to the egg mixture and stir to combine.

4

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt completely, coating the skillet evenly.

5

Pour the egg mixture into the skillet. Let it cook undisturbed for a few seconds until it begins to set around the edges.

6

Using a spatula, gently stir the eggs from the edges to the center, forming soft curds. Continue cooking until the eggs are softly cooked and slightly runny; remove from heat. They will continue to cook from the residual heat.

7

Spread cream cheese on one or both sides of the toasted bagel if desired.

8

Spoon the scrambled eggs onto the bottom half of the bagel.

9

Top with chives if using for added flavor.

10

Place the top half of the bagel over the eggs, forming a sandwich, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
612
cal
25.3g
protein
54.4g
carbs
34.3g
fat

Nutrition Facts

1 serving (276.1g)
Calories
612
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 1.0 g
Cholesterol 438 mg 146%
Sodium 1277 mg 56%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 4.3 g 15%
Total Sugars 8.6 g
Protein 25.3 g 51%
Vitamin D 2.3 mcg 12%
Calcium 234 mg 18%
Iron 5.1 mg 28%
Potassium 392 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
16.1%%
49.2%%
Fat: 308 cal (49.2%%)
Protein: 101 cal (16.1%%)
Carbs: 217 cal (34.7%%)