Nutrition Facts for Bacon wrapped scallops

Bacon Wrapped Scallops

Image of Bacon Wrapped Scallops
Nutriscore Rating: 54/100

Elevate your appetizer game with these irresistible Bacon Wrapped Scallops—an elegant blend of smoky, savory, and fresh flavors that are perfect for any occasion. Large sea scallops are seasoned with salt, pepper, and a splash of lemon juice before being carefully wrapped in crispy bacon, creating a mouthwatering contrast of textures and tastes. Searing in olive oil ensures a golden exterior, while baking in the oven renders the bacon perfectly crisp and the scallops tender and juicy. Finished with a sprinkle of fresh parsley, these bite-sized delights are ideal for entertaining, pairing beautifully with a tangy dipping sauce or a refreshing salad. With just 15 minutes of prep and 25 minutes of cook time, this recipe delivers gourmet results with minimal effort—a must-try for fans of quick, impressive seafood dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 pieces large sea scallops
  • 12 slices bacon strips
  • 1 tablespoon olive oil
  • 0.25 teaspoon freshly ground black pepper
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 2 tablespoons fresh parsley
  • 12 pieces toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Rinse the scallops under cold water and pat them dry with paper towels. This helps them sear properly.

3

If the scallops have the tough side muscle still attached, gently pull it off.

4

Season the scallops evenly with salt and freshly ground black pepper.

5

Wrap each scallop with a slice of bacon and secure it with a toothpick. Ensure the scallops are completely wrapped but not overlapped, as the bacon needs to crisp up.

6

Place a large skillet over medium heat and add the olive oil. Working in batches if necessary, sear the bacon-wrapped scallops on one side for about 2-3 minutes until the bacon starts to crisp.

7

Transfer the seared scallops onto the prepared baking sheet, bacon seam-side down.

8

Bake the scallops in the preheated oven for about 12-15 minutes or until the bacon is crispy and the scallops are opaque and cooked through.

9

While the scallops are baking, finely chop the fresh parsley.

10

Once done, remove the scallops from the oven and drizzle with lemon juice.

11

Sprinkle the chopped parsley over the top for garnish.

12

Serve immediately with your favorite dipping sauce or alongside a mixed salad for a delicious appetizer or light main course.

Cooking Tip: Take your time with each step for the best results!
1053
cal
109.8g
protein
22.7g
carbs
57.3g
fat

Nutrition Facts

1 serving (500.7g)
Calories
1053
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 1.3 g
Cholesterol 253 mg 84%
Sodium 4638 mg 202%
Total Carbohydrate 22.7 g 8%
Dietary Fiber 0.4 g 1%
Total Sugars 0.5 g
Protein 109.8 g 220%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 3.4 mg 19%
Potassium 1787 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
42.0%%
49.3%%
Fat: 515 cal (49.3%%)
Protein: 439 cal (42.0%%)
Carbs: 90 cal (8.7%%)